The Nourished YOU

Bilingulism and You

In today’s episode, I’m diving into the wild world of bilingualism and how speaking different languages can make us feel like we’re two (or more!) different people. 🎭 From disciplining my son in Tamil (spoiler: he’s not scared 😅) to how switching between languages brings out different parts of our personalities, we explore: 🔹 How language shapes identity 🔹 The funny realities of being a multilingual parent 🔹 Why bilingualism is a superpower in self-expression 💥 If you’ve ever felt like you’re putting on a new superhero cape when you switch languages, or if you just want a good laugh, this one’s for you!

The Nourished YOU

Hello Outragers - welcome back to another episode of OUT rageously Me  A podcast for Outcast and an ode to self  Today we are going to help you Nourish your body and mind. I have Sharon Summerfield, the founder of Nourished. She does wellbeing coaching for business professionals and shares strategies to manage stress and prevent burnout. Sharon is Holistic Nutritionist, Board Member Parksville & District Chamber of Commerce, and is involved in various volunteer initiatives in giving back to the community. You will discover .The importance of holistic nutrition in maintaining wellbeing. .Effective techniques to manage stress and avoid burnout. .How authenticity can lead to a more fulfilling life and career. .Sharon’s personal journey and the mission behind Nourished. Sharon :   / sharonksummerfield   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmlNNjBnNnVzX0d1R2xZZzFVQUJMR1ctOHB0QXxBQ3Jtc0ttSFk4VVBnTEIyTmpMdmFBa0FBc25ZTGs3Um5qWWJhNzE0NHI5VnpxOVRYRUNwaXdHWWNRdmxoVHBBQjJPMExWSnE0ZHJmcE1OZkZPVG00d0V3MHg4amJmY2VyLV8xOVZ4NmE5eGNnZldDTXFud2tmSQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fsharonksummerfield%2F&v=vrTNakEbw1A]

Unquittable way of being YOU!

Unquittable way of being YOU! Welcome to "Outrageously Me," the podcast that celebrates authenticity and empowers you to embrace your true self! In this special episode, we are thrilled to welcome a guest Rita Ernst who embodies perseverance and positivity. As an unquittable force and a beacon of hope, she will share her insights on why being unapologetically yourself is the key to achieving professional and personal success, especially for women navigating the journey of motherhood. Rita Ernst, believes in Igniting positivity @ work to improve performance, culture, & well-being; She is also Amazon’s best-selling author of books Show Up Positively and Culture Impact. She loves people and how minds work - she has two degrees in psychology! Find her here : https://www.linkedin.com/in/rita-ernst-positivity-influencer/ And her books here : https://www.amazon.com/stores/author/B0B15GNG8X

College at 47 !

Welcome to OutrageouslyMe, where we explore the transformative power of education and its profound impact on self-identity. In this episode, we delve into the inspiring journey of a remarkable individual - Tina Timmerman, who defied convention and embarked on a quest for knowledge later in life. Join us as we uncover the story of resilience, growth, and self-discovery as our guest shares her experience of pursuing a bachelor's degree at the age of 47. Through candid reflections and personal insights, we uncover the profound ways in which education can shape and redefine one's sense of self. Get ready to be inspired as we delve into the intersection of learning and identity in this compelling episode. Linkedin : https://www.linkedin.com/in/talkwithtina-timmerman/ Instagram : https://www.instagram.com/techtools4life/

To the Child in YOU!

Join us as we uncover the profound impact our early experiences have on shaping who we are today, and how reconnecting with our inner child can lead to a deeper understanding of ourselves and a more authentic way of living. Get ready to delve into the depths of psychology and introspection as we unravel the fascinating relationship between our past, present, and future selves. In this episode, I will be talking to Jessica Barter Kolic. Her eclectic work with the Alberta foster and kinship association, Alberta children and youth services and her current work with Community futures capitals brings a diverse perspective with a progressive edge. Jessica's Linkedin profile : https://www.linkedin.com/in/j-barter-kolic/ Here a few of the resources we mentioned during our chat The Power of Showing Up - Dr. Dan Siegel (drdansiegel.com) [https://drdansiegel.com/book/the-power-of-showing-up/]The Whole-Brain Child - Dr. Dan Siegel (drdansiegel.com) [https://drdansiegel.com/book/the-whole-brain-child/]https://www.learning-mind.com/shadow-work/ [https://www.learning-mind.com/shadow-work/]Psychology of the Unconscious - Wikipedia [https://en.wikipedia.org/wiki/Psychology_of_the_Unconscious]Hold On To Your Kids - Dr. Gabor Maté (drgabormate.com) [https://drgabormate.com/book/hold-on-to-your-kids/]Brain Story Certification Course - Center on the Developing Child at Harvard University [https://developingchild.harvard.edu/resources/brain-story-certification-course/]