Outlast the Iron, Episode 8 (not 6): Emotional Regulation

Outlast the Iron, Episode 9: Dealing with Trolls

In their years competing as elite athletes, Zach Homol & Alex Feinberg developed some powerful tools to deal with trolls. This experience is proving very valuable in the internet age and the two discuss their tactics on Episode 9.

Outlast the Iron, Episode 8 (not 6): Emotional Regulation

The difference between success and failure is often the ability to control your emotions. Your ability to control your emotions is dependent on your ability to recognize them and manage them. In Episode 8, Powerlifting record holder Zach Homol and ex-pro baseball player Alex Feinberg discuss how and why they regulate their emotions to get the most out of themselves every day.

Outlast the Iron: Episode 7, Chillin in Indy

Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn. In Episode 7, Alex comes to Indianapolis in advance of him finally accomplishing a 500 lb deadlift at Zach's gym, Iron Valley Barbell

Outlast the Iron: Episode 6, Gym, Work, & Consumer Culture

Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn. In Episode 6 they cover the hardcore gym culture that makes Iron Valley Barbell famous, and the art of scaling a culture to accommodate new individuals while still holding onto the foundation upon which the original culture was built.

Outlast the Iron: Episode 5, Efficient Suffering

Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn. In Episode 5, Zach & Alex discuss how their respective experiences have led them to accept the inevitability of suffering and what that has done for their life outlook and success. Bro buddhism at its best.