Paradoxia: the podcast

In this episode, Rachel talks with Emma Donovan, alternative therapist and inner work educator. Emma shares about her journey and the framework of internal family systems for integrating the parts of ourselves. They discuss Emma’s experience with yoga, therapy, coaching and working with clients and with herself to lead a life that feels whole. Host: Rachel Vinciguerra Guest: Emma Donovan Show Notes Emma's Websites: www.alternativetherapystl.com [http://www.alternativetherapystl.com/] and www.theinnerworkhub.com [http://www.theinnerworkhub.com/] Emma's Instagram: @innerworkgirl Greta Thunberg Article: https://www.theguardian.com/environment/2019/sep/02/greta-thunberg-responds-to-aspergers-critics-its-a-superpower [https://www.theguardian.com/environment/2019/sep/02/greta-thunberg-responds-to-aspergers-critics-its-a-superpower] Vinyasa Yoga School: https://vinyasayogatraining.com [https://vinyasayogatraining.com/] New Life Foundation: https://www.newlifefoundation.com/th/ [https://www.newlifefoundation.com/th/] Liz Gilbert on Super Soul Sunday: https://www.youtube.com/watch?v=cqTZVc3yYxU [https://www.youtube.com/watch?v=cqTZVc3yYxU] Sukha and Sthira: https://charleyoga.com.au/sukha-sthira-yoga/ [https://charleyoga.com.au/sukha-sthira-yoga/] Get Connected: Email me, Rachel, with thoughts and ideas for future episodes: paradoxiathepodcast@gmail.com and follow @paradoxiapodcast and @rachelvinciguerra on Instagram. You can also visit my website at rachelvinciguerra.com for more information. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rachel-vinciguerra/support [https://anchor.fm/rachel-vinciguerra/support]

In this episode, Rachel talks with Andrew Rossi, News Director at the Bighorn Radio Network in Cody, WY, and formerly lead interpreter at the Wyoming Dinosaur Center. Andrew shares about how he has brought together his interest in dinosaurs and science and his passion for theater and performance. They discuss Andrew's philosophy around education and museums and his latest project. Host: Rachel Vinciguerra Guest: Andrew Rossi *Marked explicit for a couple minor curse words.* Show Notes Wyoming Dinosaur Center: https://wyomingdinosaurcenter.org Bighorn Radio Network: https://mybighornbasin.com T.rexcellent YouTube Channel: https://www.youtube.com/channel/UCECnl9xQDftBF040Jm-l11Q [https://www.youtube.com/channel/UCECnl9xQDftBF040Jm-l11Q] T.rexcellent Facebook Page: https://www.facebook.com/trexcellent65 Disney Pixar’s The Good Dinosaur, https://movies.disney.com/the-good-dinosaur [https://movies.disney.com/the-good-dinosaur] Hello Neighbor Network: neighbornetwork.io Get Connected: Email me, Rachel, with thoughts and ideas for future episodes: paradoxiathepodcast@gmail.com and follow @paradoxiapodcast and @rachelvinciguerra on Instagram. Find additional information on my website: rachelvinciguerra.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rachel-vinciguerra/support [https://anchor.fm/rachel-vinciguerra/support]

In this episode, Rachel talks with Haley Fig Barber, a medical illustrator and designer from Ohio. Haley shares about how her interests in art and science led her to this unique career path. They discuss Haley's work to bring more accuracy, diversity, and equity to medical design with a focus on women's health and a new children's book project that Haley and Rachel collaborated on. Host: Rachel Vinciguerra Guest: Haley Fig Barber Show Notes Haley’s website: Haleyfigbarber.squarespace.com Instagram: @a.little.fig Ohio Wesleyan University: owu.edu Mary Canary & the Worried Felling: Rachel.vinciguerra/author Get Connected: Email me, Rachel, with thoughts and ideas for future episodes: paradoxiathepodcast@gmail.com and follow @paradoxiapodcast and @rachelvinciguerra on Instagram or visit my website rachelvinciguerra.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rachel-vinciguerra/support [https://anchor.fm/rachel-vinciguerra/support]

In this episode, Rachel talks with Tierra Thorne and Colleen Peddycord, two social workers who started a luxury picnic business. They share about how the organization got started and their commitment to equity and being a values-driven organization in everything they do. They discuss their friendship and being one of a small group of minority-owned businesses making a difference in Pittsburgh. Host: Rachel Vinciguerra Guest: Tierra Thorne and Colleen Peddycord Show Notes Blanket and Board, https://www.blanketandboard.com (social media: @blanketandboard) University of Pittsburgh's School of Social Work, https://www.socialwork.pitt.edu Get Connected: Email me, Rachel, with thoughts and ideas for future episodes: paradoxiathepodcast@gmail.com and follow @paradoxiapodcast and @rachelvinciguerra on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rachel-vinciguerra/support [https://anchor.fm/rachel-vinciguerra/support]

In this episode, Rachel talks with Shelli Reeves about her work with Reframe History. Shelli shares about her path and mission to create space and platforms for African American stories that are often distorted by our society. They discuss Shelli's recent exhibit, The Rise of Black Glenville, and the value of democratizing history so it's accessible to everyone and each person can see their story represented. Host: Rachel Vinciguerra Guest: Shelli Reeves Show Notes Caste by Isabel Wilkerson, https://www.goodreads.com/book/show/51152447-caste Third Space Action Lab, https://3rdspaceactionlab.co Start with Why by Simon Sinek, https://simonsinek.com/product/start-with-why/ Ohio Wesleyan University, https://www.owu.edu Twitter and Instagram: @shelli_reeves Email: shelli.reeves@reframehistory.org Sign up for Shelli’s email list: reframehistory.org Get Connected: Email me, Rachel, with thoughts and ideas for future episodes: paradoxiathepodcast@gmail.com and follow @paradoxiapodcast and @rachelvinciguerra on Instagram. Find my website at: rachelvinciguerra.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rachel-vinciguerra/support [https://anchor.fm/rachel-vinciguerra/support]