Parenthood Unscripted: Real Conversations with Parents

The Weight of Expectations: Motherhood, Burnout & Learning You Don’t Have to Do It All

35 min · 15. maj 2026
episode The Weight of Expectations: Motherhood, Burnout & Learning You Don’t Have to Do It All cover

Beskrivelse

In this episode of Parenthood Unscripted, I sit down with Jenna D’Annunzio, second-generation entrepreneur, certified holistic leadership and business coach, author, and speaker, for an honest conversation about motherhood, entrepreneurship, and the invisible weight so many women carry. Jenna shares how she’s learned to move from survival mode into a more grounded, aligned, and joy-filled way of living. We talk about balancing family and business, setting healthy boundaries, asking for help, healing from childhood experiences, and giving ourselves permission to be human through every season of parenting. In this episode, we discuss:• The weight of expectations women carry in motherhood, business, and everyday life• Finding harmony instead of chasing perfect balance• How communication and intentional planning can reduce burnout• Recognizing when your “10-pound bag” is carrying 12 pounds• Why asking for help is a strength, not a weakness• Parenting through repair, accountability, and authenticity• Healing from childhood experiences while creating a different path for your own children• Embracing the changing seasons of motherhood, marriage, and personal growth Connect with Jenna:🌐 Soul Purpose Institute [https://www.soulpurposeinstitute.com/]📸 Instagram: jenna_dannunzio3 [https://www.instagram.com/jenna_dannunzio3/]💼 LinkedIn: jenna-d-annunzio [https://www.linkedin.com/in/jenna-d-annunzio/]📘 Facebook: JennaDAnnunzioCoach [https://www.facebook.com/JennaDAnnunzioCoach] If this episode resonated with you, please follow Parenthood Unscripted, leave a rating or review, and share it with another parent, entrepreneur, or woman who may need this reminder: you don’t have to do it all to live a rich and meaningful life. 🤍

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Alle episoder

3 episoder

episode From Fear to Faith: A Mom’s Journey Through Advocacy, IEPs & Trusting the Process cover

From Fear to Faith: A Mom’s Journey Through Advocacy, IEPs & Trusting the Process

In this episode of Parenthood Unscripted, I sit down with Ashley Brianna Walker, Rochester educator, devoted mom, and passionate advocate, for a heartfelt conversation about parenting a child with additional needs, navigating the special education system, and learning to trust your voice as a parent. Ashley shares her journey of recognizing her daughter’s speech delay, overcoming fear and uncertainty, and finding strength through faith, family, and advocacy. Together, we talk honestly about the emotional weight many parents carry into CSE meetings, the importance of asking questions, and why no parent should feel ashamed for needing support or accommodations for their child. This conversation is filled with encouragement, honesty, and reassurance for parents who may feel overwhelmed, defeated, or unsure of what comes next. In this episode, we discuss: • Navigating the emotional reality of parenting a child with additional needs • How faith, family, and community can help parents build confidence • The anxiety and overwhelm many parents experience during CSE and IEP meetings • Why labels and special education services are not “death sentences” • Learning how to advocate for your child with confidence and patience • The importance of reading IEPs carefully and asking questions • Balancing honesty about challenges while still celebrating progress and strengths • Letting go of comparisons and trusting your child’s individual timeline • How advocacy transforms not only your child, but you as a parent • Finding hope, resilience, and joy through difficult seasons Connect with Ashley: 📸 Instagram: AshleyBrieXOXO_ 🌐 Instagram Link: https://www.instagram.com/ashleybri__xoxo [https://www.instagram.com/ashleybri__xoxo] 📘 Facebook: Ashley Brianna Walker 🌐 Facebook Link: https://www.facebook.com/share/1QTYQexhdf/ [https://www.facebook.com/share/1QTYQexhdf/] Ashley’s warmth, honesty, and perspective will leave so many parents feeling seen and understood. If this episode resonated with you, please follow Parenthood Unscripted, leave a rating or review, and share it with another parent who may need this reminder: you are not alone, your child is not defined by a label, and your voice matters more than you know. 🤍

29. maj 202628 min
episode The Weight of Expectations: Motherhood, Burnout & Learning You Don’t Have to Do It All cover

The Weight of Expectations: Motherhood, Burnout & Learning You Don’t Have to Do It All

In this episode of Parenthood Unscripted, I sit down with Jenna D’Annunzio, second-generation entrepreneur, certified holistic leadership and business coach, author, and speaker, for an honest conversation about motherhood, entrepreneurship, and the invisible weight so many women carry. Jenna shares how she’s learned to move from survival mode into a more grounded, aligned, and joy-filled way of living. We talk about balancing family and business, setting healthy boundaries, asking for help, healing from childhood experiences, and giving ourselves permission to be human through every season of parenting. In this episode, we discuss:• The weight of expectations women carry in motherhood, business, and everyday life• Finding harmony instead of chasing perfect balance• How communication and intentional planning can reduce burnout• Recognizing when your “10-pound bag” is carrying 12 pounds• Why asking for help is a strength, not a weakness• Parenting through repair, accountability, and authenticity• Healing from childhood experiences while creating a different path for your own children• Embracing the changing seasons of motherhood, marriage, and personal growth Connect with Jenna:🌐 Soul Purpose Institute [https://www.soulpurposeinstitute.com/]📸 Instagram: jenna_dannunzio3 [https://www.instagram.com/jenna_dannunzio3/]💼 LinkedIn: jenna-d-annunzio [https://www.linkedin.com/in/jenna-d-annunzio/]📘 Facebook: JennaDAnnunzioCoach [https://www.facebook.com/JennaDAnnunzioCoach] If this episode resonated with you, please follow Parenthood Unscripted, leave a rating or review, and share it with another parent, entrepreneur, or woman who may need this reminder: you don’t have to do it all to live a rich and meaningful life. 🤍

15. maj 202635 min
episode What Deafness Teaches Us About Parenting & Resilience cover

What Deafness Teaches Us About Parenting & Resilience

In this episode of Parenthood Unscripted, I sit down with Dr. Anne McIntosh to talk about growing up deaf, advocacy, and resilience. She shares her experience navigating a hearing world without full access, the power of high expectations, and how problem-solving becomes a lifelong strength. We also dive into communication barriers in healthcare, the inspiration behind Clear Masks, and why trusting your instincts as a parent matters more than anything. In this episode, we cover: * Growing up deaf in a mainstream setting * The importance of high expectations * Advocacy and trusting your gut as a parent * Communication barriers and accessibility * The power of resilience and problem-solving Links & Resources: 🎙 YouTube: https://youtu.be/4a4tzTqaxpg📸 Instagram: @parenthood.unscripted🌐 Guest: safeandclear.com 🌐 Guest email: Anne.McIntosh@safenclear.com⭐ Advocacy Accelerator: www.empoweredparentnetwork.org🧠 Olive Speech Therapy: www.olivespeechtherapy.org If you enjoyed this episode, please follow, rate, and share with someone who needs it 🤍

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