Brain Energetics, Amino Acids, Creatine and the Truth About Supplements ft. Joe Cerda and Ed Byrd

From Car Guy to 2.4 Million Followers with Garrett Reed

In this episode, I sit down with Garrett Reed, the man behind American Muscle HD, a platform he started over 11 years ago that has grown to over 2.4 million followers. We talk about the early days of social media versus now, how much harder it is to grow today, and what building a brand from pure passion can actually create. Garrett shares how his love for cars turned into a lifestyle that’s taken him around the world, created financial freedom, and opened doors a traditional 9 to 5 never could. I met Garrett at a car event and instantly knew he was different. In a world full of money, ego, and flexing, he is grounded, genuine, and family. Truly one of the most heart-led humans I’ve met. We also get into his obsession with sneakers, hosting events, interviewing people, and why conversation is his real superpower. He’s not just an influencer. He’s a builder. And more importantly, he’s a really good guy.

Personal Brand Clarity and Becoming Who You Really Are With Elena Lipson

Elena Lipson specializes in somatic, intuition-based, identity-driven messaging for midlife women in business. But honestly, she’s so much more than that. With her long silver hair and grounded presence, Elena has a way of making you feel seen immediately. She specializes in somatic, intuition-based messaging for midlife women in business, helping them uncover the identity behind their brand. In this episode we talk about heart-led entrepreneurship, building a business that actually reflects who you are, and how Elena’s work has taken her from coaching women privately to speaking on the Mel Robbins show. Elena has a rare ability to see people clearly and reflect back qualities you didn’t even know you had.  If you’re feeling uncertain about your personal brand, what your offer is, or even how to describe what you do, this conversation will resonate.

Brain Energetics, Amino Acids, Creatine and the Truth About Supplements ft. Joe Cerda and Ed Byrd

This episode is next level. I brought in Joe Cerda, owner of DBC here in Petaluma and one of the smartest trainers I know, and I mostly let him take the wheel. We go deep into amino acids, creatine, ATP, mitochondria, brain energetics, and the good, the bad, and the ugly of supplements on the market today. Ed has a fascinating lens on the brain and body. How compounds move through the bloodstream. What they actually produce. What fuels cognition. What fuels performance. He believes brain energetics are the foundation of true intuition. This conversation is science-heavy but wildly practical. If you care about mental clarity, performance, longevity, or understanding what you’re putting in your body, this one will expand you. Ed is brilliant. Joe is sharp. And I promise you’ll walk away knowing more than when you hit play.

Inclusion Is Not Optional with Alycia Anderson

In this episode, I sit down with Alycia Anderson, global speaker, TEDx speaker, host of the Pushing Forward with Alycia Podcast, disability advocate, entrepreneur, athlete, wife, identical twin, and absolute force. Alycia is breaking barriers around inclusion for women and humans with disabilities everywhere. She has worked with global brands like Victoria’s Secret and Target, educating companies and leadership teams on what true inclusion actually looks like. And let me tell you something. This conversation was not about limitation. It was about leadership. We talked about her childhood and the power of family support. How her mother never treated her differently. How inclusion started at home. How being an identical twin shaped her confidence. How she became the woman she is today. She does all of this from her wheelchair and never once allows it to define the ceiling of her life. More importantly, she educated me. She expanded my awareness around what she stands for in this world. Disability inclusion is not charity. It is not sympathy. It is leadership. It is representation. It is equity. It is humanity. This was a heart-led, honest conversation about resilience, identity, ambition, and refusing to shrink. Alicia is not just inspiring. She is redefining the room.

The Modern Breadwinner Movement with Alexis Contos

In this episode, I sit down with Alexis Contos, wife, mother, founder of We Are The Breadwinners, podcaster, visionary, and true powerhouse. This was one of those conversations that just flowed. Two women in the same energy, talking about life, love, ambition, and the pursuit of happiness. We unpack what being a “breadwinner” really means. Not just money. But leadership, peace, impact, and building a life that feels successful from the inside out.