Twin Life

Sleep Without Tears: A Holistic Approach with Sasha Anopina

Sasha Anopina is a "Holistic Sleep Coach" who knows firsthand how overwhelming those early months of parenthood can feel. With her first baby, she resisted "cry-it-out" methods and tried countless alternatives that left her exhausted and discouraged. It wasn't until she began studying the science of sleep, attachment, and instinct that things started to shift. By the time her second child was born, Sasha approached parenting with calm and confidence. The difference was so profound that she couldn't believe how much easier and more joyful those early years could be. Inspired by her own journey, she pursued the Baby-Led Sleep and Wellness Certification to deepen her knowledge and share this approach with others. Today, Sasha works with families who want to support healthy sleep while nurturing secure, long-term connections with their children. Through her holistic coaching, she empowers parents to trust their instincts, get more rest, and rediscover joy in their parenting journey.

Twin Life

How do you mentally and emotionally prepare for twins? Today's episode offers raw, authentic insights from a twin mom who's lived the journey. From navigating pregnancy complications to the crucial tips that made those early days at home more manageable, you'll get a behind-the-scenes look at the realities, routines, and unforgettable joys of raising twins. Don't miss the valuable lessons she wishes she had known sooner.

Dr. Gata Scott on Your Baby's First Steps

Dr. Gata is a West Austin-based pediatric doctor of physical therapy and manual therapy specialist with 13 years of experience, dedicated to supporting little ones and their families so they can truly enjoy these special moments. She has a passion for working with young children and loves teaching parents how to nurture their child's development through fun, playful activities. As a mother of three, Dr. Gata embraces the opportunity to mindfully and joyfully guide her own children toward their strongest potential—and she cherishes helping other families do the same. Dr. Gata offers a variety of services for infants, toddlers, and young children in Lakeway, Bee Cave, Spicewood, and Westlake, Texas: * In-Home PT Visits – If you have concerns about your child's development, Dr. Gata brings her expertise to you. Whether it's a delay or something that just feels "off," she provides thoughtful guidance right in your home. * Wellness Check-Ins – Not sure if your baby is on track? Looking for reassurance or fresh ideas for play? Dr. Gata offers in-home wellness visits and monthly milestone check-ins to help you confidently support your baby's next steps. * Baby & Me Classes – Connect with other moms and caregivers while learning playful ways to support your baby's growth. Each class offers easy, fun activities you can use at home—plus time to chat and build your community.

Naiomi Catron RNC-OB, IBCLC

Naiomi Catron is a distinguished figure in lactation and collaborative care. With a background as both an award-winning Labor & Delivery Nurse and an International Board-Certified Lactation Consultant (IBCLC), Naiomi founded Milk Diva Lactation Services in Austin, TX in 2019. Her visionary leadership has not only established Milk Diva as a premier destination for lactation support but also transformed it into a thriving multi-provider and multi-disciplinary practice. Through her innovative approach, Naiomi has fostered a collaborative environment that significantly improves outcomes for breastfeeding dyads. Her dedication to identifying root causes and supporting families has earned her recognition as a trusted advocate for dyads facing breastfeeding issues including but not limited to tethered oral tissues. Committed to her mission, Naiomi works tirelessly to foster thriving lactation practices and elevate the lactation profession, advocating for equal respect as allied healthcare professionals. Naiomi is a wife to Christian of 22 years and mother of two college bound young men. Prenatal Lactation Services: https://www.milkdiva.com/prenatal-services.html The Boob Business Podcast by Milk Diva https://www.buzzsprout.com/1885195 Baby's First Bites Course https://www.milkdiva.com/nutrition.html