#18. pillow talk with self

#19. i'm a vessel

laying in bed, legs up the wall, as the fan drones discernment with my awareness, being a vessel. ode to slow arts. interconnectedness. i love you

#18. pillow talk with self

sleepy thoughts

#16. how i practice vulnerability

two excerpts on vulnerability while lounging on a sunday afternoon. what i experience when i choose to be vulnerable, how i cope, and why i do it

#15. i am releasing a pattern

talking to myself about my cyclical pattern + pain of sharing truth, choosing self, and feeling immensely grateful for the moment

#14. last few moments in granada

my relationship with my inner child, feeling nourished in the park, remembering our wholeness, the art of letting go, craving obsession, and a song by Sweet Tooth