A Girls Guide to Healthy Hormones & Menstrual Cycles

Closure and Letting Go of The Past

Let's talk about closure the one thing we crave as humans after a bad relationship but usually there's conflict. Often we don't get closure or the other person won't give you the truth, the right answer, the ghosted you, whatever it may be, it's hard to move on and not dwell on the past. Sometimes we had to move on from the small things during our day to have more positive mental health. Isabella also expresses outlets that helped her personally get out of a deep depressive state. And help others learn to love themselves and heal from past trauma.

Productivity and Spending More Time with Yourself

Is it just me or my recent hobbies has been Netflix and TikTok? This week's episode is about spending time with yourself and growing your confidence in going out and doing things on your own. Like Miley Cyrus says "I can buy myself flowers"! Take yourself out on a date, or a new activity, and stop letting other's opinions stop you from exploring life! Be more productive with your time and start a new hobby that will help you be happier and healthier, along with growing your self-confidence of going out alone.

A Girls Guide to Healthy Hormones & Menstrual Cycles

OMG, I never knew that birth could affect my vision! But, it's supposed to stop pregnancy how harmful could it be? Isabella goes into detail on healthy hormonal health along with how birth control can have positive and negative effects on our bodies. And what is the best option for you? Along with a girls 101 guide to everything periods, how to get a better understanding of what is best for you during this time of the month. Additionally helps explain to younger audiences how it all works. This is also an amazing episode for parents to show kids, or for partners to better understand the women in their lives.

Adulting In A Nutshell

Credit cards, taxes, rent, moving out, and should I go to college? Where do I even start? Today Isabella goes into the basics of getting started on the right track to adulting. She goes over tips and tricks to learn the basics of financial and social situations. Bringing up essential topics such as, if college is the right plan for you. Or how do I start my credit history for renting an apartment? Isabella wants to be the big sister during this little talk helping you grow up. Relating to the pressure of parents throughout the years of school what will you be when you grow up? Now most of our answers once we graduated were I don't know and that's perfectly okay! You shouldn't feel pressured to have your whole life planned right after high school or even past that!

Hot Girl Summer Checklist & Summer Glow Up 2023

All the tips, tricks, and hints on how to have the best hot girl summer ever! Isabella goes over how to become the best you mentally and physically for summer. And her favorite summer products. Third, shaving routines, and fun date ideas for yourself, friends, or your partner to never be bored at home! Join Isabella on a hot girl summer glow-up episode!