introduction

chapter 3 | dealing with conflict, the IB program, & the importance of communication

Conflict is a part of our daily lives, whether we like it or not. Although it's tough, it's important to know the healthiest ways to approach and handle the different types of conflict. This week, we talk about the 3 different types of conflict, how we deal with them, and give you some examples of conflict in our lives.  You can reach us at: projecthealedihs@gmail.com @projecthealed on Instagram Resources: National Suicide Prevention Hotline: 988 National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438 Crisis Text Line (USA): Text CONNECT to 741741 Copyright Claims: Song: Tobu - Memory Lane [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/MemoryLane Watch: http://youtu.be/

chapter 2 | self acceptance, self love, college admissions, & doing things for yourself

With college application deadlines right around the corner, seniors can get overwhelmed with all of the pressure. But it's important to keep asking yourself if you're doing this because you want to, and not because somebody else wants you to. This week, we talk about the importance of self acceptance, changing for other people, overbearing parents, & gifted kid burnout.  You can reach us at: projecthealedihs@gmail.com @projecthealed on Instagram National Suicide Prevention Hotline: 988 National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438 Crisis Text Line (USA): Text CONNECT to 741741 Song: Tobu - Memory Lane [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/MemoryLane Watch: http://youtu.be/

chapter 1 | body image, beauty standards, & body acceptance

Have you ever woken up and felt like you're in a different body? Or maybe like your body looks different everyday? This week, we talk about body image, body dysmorphia, and how important it is to accept your body the way that it is. Enjoy! You can reach us at: projecthealedihs@gmail.com @projecthealed on Instagram National Suicide Hotline: 988 National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438 Crisis Text Line (USA): Text CONNECT to 741741

introduction

Welcome to Project HealED! Our goal is to spread awareness and create a safe space for those struggling with an eating disorder. Join us bi-weekly for a new episode!  You can reach us at: projecthealedihs@gmail.com @projecthealed on Instagram See you next time!