8. New Year, New You

9. Sweet treats from H-E-B

H-E-B’s Meal Simple creations are easy, mostly affordable go-tos for those looking for a quick bite after work or just didn’t have time to meal prep for the day. Now the San Antonio-based grocery store has launched its new Meal Simple desserts [https://www.mysanantonio.com/food/article/heb-meal-simple-dessert-17722799.php] and we gave them a try.

8. New Year, New You

It’s a new year and you’re eager to conquer the world, but let’s be real: That “new year, new me” mindset where you go all-in on motivation isn’t super sustainable. Changing your behavior is tough and getting into a routine requires discipline. Amy Hermes, founder of In the Loop Run Crew, and fitness trainer Stephen Barnett join us to talk about a local running group and share their tips on how to attain fitness goals. Follow In The Loop Run Crew @intheloopruncrew Follow Stephen Barnett @topgunfitmav

7. XFL San Antonio Brahmas

The XFL  [https://www.mysanantonio.com/sports/article/san-antonio-brahmas-jerseys-17637783.php]has been unrolling the red carpet for every announcement in the build up to the 2023 season. MySA’s Gabe Romero and Sye Bennefield Jr. join us to explain San Antonio’s new XFL franchise — the San Antonio Brahmas [https://www.mysanantonio.com/sports/article/what-is-a-brahma-san-antonio-xfl-17550348.php].

6. The Ultimate Buc-ee’s Road Trip

Because is it really a road trip if you didn’t make a pit stop at Buc-ee’s? Our Austin reporter Chris O’Connell traveled to almost all 34 Buc-ee’s across the Lone Star State in a timespan of four days [https://www.mysanantonio.com/lifestyle/travel/article/buc-ees-location-texas-17486867.php] and shared which locations are the best and worst [https://www.mysanantonio.com/food/article/bucees-texas-17468048.php] and some of his go-to snacks [https://www.mysanantonio.com/food/article/bucees-food-17515143.php] he found along the way.

5. Ring in the New Year

Got plans for New Year’s Eve? It’s the question everyone dreads, but not to worry because the Alamo City has you covered and then some on December 31. Libby Day, director of communications at the San Antonio Parks Foundation, joins us to discuss  San Antonio’s official New Year’s Eve celebration [https://www.mysanantonio.com/lifestyle/article/celebrate-sa-new-years-eve-san-antonio-17619614.php] returning to downtown.