Ep 1: Mindful Monday - "Mental Health & Friendships"

Ep. 3: Mindful Monday - "Money Kennedy Interview"

On Mindful Mondays, we keep the topics entertaining! This episode is an interview with up-and-coming female rapper from the Bronx, NY...Money Kennedy! Tune in as I interview Money Kennedy about her relationship with mental health and music throughout her musical journey. Be sure to follow Money Kennedy on Instagram @moneykennedyks Also, listen to her on Apple Music, Spotify, and Amazon: Money Kennedy

Ep 2: Thoughtful Thursday - "The Concept of Time"

Welcome to "Rated E...Basically for Everyone", a show designed to discuss topics within mental health and music. The purpose is to have open dialogue, build community, laugh, yet get real about taboo topics within mental health and find the relation (if any) to music. On Thoughtful Thursday, we take time to really think. This episode is about the concept of time and how it affects your mental health. The conversation includes live chat/call-ins to help facilitate conversation and perspective.

Ep 1: Mindful Monday - "Mental Health & Friendships"

Welcome to "Rated E...Basically for Everyone", a show designed to discuss topics within mental health and music. The purpose is to have open dialogue, build community, laugh, yet get real about taboo topics within mental health and find the relation (if any) to music. On Mindful Mondays, we take time to discuss those taboo, yet juicy mental health topics. This episode is about mental health and friendships. How does your friendships affect your mental health (and vice versa)? My friend (and student midwife) Jeimy Campbell-Perdomo joined me on my episode. Be sure to follow Jeimy on Instagram @themiraclebirth