Goals vs. Intentions: Why You Should Stop Waiting for January 1st

Goals vs. Intentions: Why You Should Stop Waiting for January 1st

Are you waiting for the "perfect time" to start your side business, lose the weight, or pivot your career? Do you find yourself stuck in "research mode," telling yourself you’ll start on Monday, or worse—January 1st? In this episode, Corey and Mike break down why "preparation" is often just fear in disguise. They discuss the critical difference between Goals (outcomes you can't control) and Intentions (daily actions you can), and why shifting your focus to the latter is the secret to escaping the corporate grind without burning out. If you are a Gen X professional looking to build a "New Life" rather than just a "New Year's Resolution," this conversation is your permission slip to start imperfectly today. In this episode, we cover: * The "Preparation Trap": Why we delay starting the things that matter most. * Goals vs. Intentions: A framework for building consistency without the pressure of perfection. * The 1700-Day Streak: How Corey tracked his way to health (starting in December, not January). * Environmental Cues: Simple hacks to make your new habits automatic. * The Y2K Panic: A nostalgic look back at why Gen X is so cynical (and resilient). Resources Mentioned: * Get the full resource list + my Gen eXit Playbook here: https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts [https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts] * Work with Mike Buccialia directly to get unstuck: https://www.mymindworx.com/ [https://www.mymindworx.com/] * Subscribe to Corey's Redefining Retirement newsletter and redefine it with us: https://redefiningretirement.io [https://redefiningretirement.io/subscribe]

Midlife Career Pivot: How to Rebrand & "Un-Stick" Yourself (w/ Michelle McKown-Campbell)

You’ve spent 20 years building someone else’s dream, but lately, you feel "invisible" in your own career. You know you have value, but your resume makes you look like a robot, and you feel trapped in the "Corporate Gray Zone." If you’re waiting for permission to pivot, you’ll be waiting forever. In this episode, HR-pro-turned-founder Michelle McKown-Campbell reveals why the standard resume is killing your potential and how to break free from the "Invisible Employee" trap. IN THIS EPISODE, YOU WILL LEARN: * The "Invisible Employee" Syndrome: Why you feel undervalued despite years of hard work. * The Resume Lie: Why your resume is failing to show your true worth (and how to fix it). * The "Awesome Tree" Framework: A practical tool to map your skills and uncover the value you didn't know you had. * Strategic Pivots: Why you shouldn’t "burn the boats" or quit your job tomorrow—and exactly what to do instead. * The HR Secret: How recruiters actually look at your experience. Activate Your Awesome with Michelle here: https://activatetheawesome.com/ [https://activatetheawesome.com/] Subscribe to Corey's newsletter, get the free Gen eXit Playbook and redefine retirement with us: https://redefiningretirement.io/subscribe [https://redefiningretirement.io/subscribe] Join The WorXshop (it’s free) — Corey's community for Gen Xers building modern businesses: https://www.skool.com/the-worxshop-8506/about [https://www.skool.com/the-worxshop-8506/about] Liked this episode? Please leave us a review on Apple Podcasts! It helps us reach more Gen Xers ready to bet on themselves.

Laid Off After 50: How to Use AI to Bounce Back Stronger (w/ Fernando Labastida)

After multiple layoffs and a health scare, Fernando Labastida completely reinvented himself — turning his tech sales, content-marketing skills and AI curiosity into a thriving business. In this episode of Redefining Retirement, Corey Koehler and Fernando break down how to pivot after a layoff, find your zone of genius, and build a career that actually fits midlife. See how to connect with Fernando and design your own category: https://startupstrikes.substack.com [https://startupstrikes.substack.com] Check out out theClick AI community that Fernando and Corey are part of that we mentioned: https://community.jointheclick.ai/a/2148180570/8gzvRUpi [https://community.jointheclick.ai/a/2148180570/8gzvRUpi] (affiliate link) Subscribe to Corey's newsletter, get the free Gen eXit Playbook and redefine retirement with us: https://redefiningretirement.io/subscribe [https://redefiningretirement.io/subscribe] We dig into: 00:00:00 Introduction to Reinvention 00:02:46 The Impact of Layoffs and Personal Growth 00:05:42 Career Journey: From Sales to Marketing 00:09:32 The Rise of Content Marketing 00:12:24 Building in Public: The Power of Blogging 00:15:08 Navigating Employment and Entrepreneurship 00:18:30 The Importance of Networking and Community 00:21:23 Lessons Learned from Career Transitions 00:27:33 The Value of Side Projects 00:29:52 Embracing Creativity and Opportunity 00:33:05 The Rise of Older Entrepreneurs 00:35:56 Navigating Career Transitions 00:39:57 The Power of Writing and Self-Publishing 00:52:18 Launching a New Category through Books 00:53:13 Navigating Health Challenges and Career Transitions 00:55:12 The Journey of a Fractional CMO 00:58:29 Innovating Through Virtual Summits 01:03:49 Lessons from the AI Smart Summit 01:11:20 Embracing Boldness and Category Design #genxpodcast #careertransition #laidoff #comebackstory

Leaving Microsoft: How to Escape Corporate Burnout & Build a Personal Brand w/ Eve Enslow

Eve Enslow spent decades climbing the corporate ladder at Microsoft before burnout forced her to rethink success. In this episode, she shares how moving across the country and redefining “wealth” led to a more meaningful life after 50 as an Executive Branding Coach. Connect with Eve: https://www.enslowgroup.com/ [https://www.enslowgroup.com/] Read Eve's book "INSPIRE!: Go Big Without a Corner Office": https://amzn.to/3J1lPyL [https://amzn.to/3J1lPyL] ($) Want the books, tools, and AI prompts we might have mentioned? Get the full resource list, Corey's Newsletter and Gen eXit Playbook here: https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts [https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts] Subscribe to Corey's newsletter, get the free Gen eXit Playbook and redefine retirement with us: https://redefiningretirement.io/subscribe [https://redefiningretirement.io/subscribe] We dig into: 00:00 Introduction 02:51 Eve's Early Career Journey 05:57 Transitioning to Technology and Microsoft 09:04 The Impact of the Internet on Career Opportunities 11:46 Recognizing the Need for Change 14:58 Moving from Seattle to Maine 17:51 Finding Work-Life Balance 20:58 The Shift from Employee to Entrepreneur 23:53 Defining Wealth and Impact 27:10 Conclusion and Final Thoughts 27:51 Redefining Wealth and Wellbeing 30:09 The Journey of Learning and Growth 32:42 Finding Balance in Life and Work 35:20 The Leap of Faith in Career Changes 39:06 Redefining Retirement and Lifelong Learning 43:00 Exploring New Opportunities and Flexibility 46:40 Taking Action to Build Confidence 49:52 Finding Your Unique Path and Purpose #genxpodcast #midlifereinvention #careertransition

Reinventing Your Career After 40: From Executive Chef to Coach w/ Curt Sassak

What happens when the career you thought you’d love forever suddenly feels like a trap? In this episode, I talk with Curt Sassak a former award-winning chef who hit the wall after 20 years in his “dream job.” Burnout, identity loss, and the Sunday Scaries forced him to reinvent himself — and today, he’s a career and personal development coach helping professionals do the same. Connect with Curt and sign up for his upcoming workshop on landing your next 6-figure career in 90 days: https://linktr.ee/curtsassak [https://linktr.ee/curtsassak] Want the books, tools, and AI prompts we might have mentioned? Get the full resource list, Corey's Newsletter and Gen eXit Playbook here: https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts [https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts] Subscribe to Corey's newsletter, get the free Gen eXit Playbook and redefine retirement with us: https://redefiningretirement.io/subscribe [https://redefiningretirement.io/subscribe] We dig into: 00:00 Introduction and Early Life 02:04 Career Journey and Inflection Point 06:28 Recognizing the Need for Change 11:13 Transitioning from Chef to Coach 16:33 Coaching Philosophy and Client Experiences 21:35 Finding Fulfillment in Career Changes 33:37 The Value of Experience and Perspective 35:00 Side Hustles and Career Resilience 36:29 Building Your Brand and Networking 38:23 Self-Promotion and Overcoming Limiting Beliefs 45:14 Navigating Career Changes and Inflection Points 50:42 Clarity and Action in Career Transitions