Episode Four: Feel How Good it Feels to Feel!

Episode Six: Reflectionships Unsugarcoated With Aalia Lanius

Chantalle sits down with Aalia Lanius, author of the semi-autobiographical novel "Tough Love". They talk about love, cheating, empathy, #metoo movement, and how to avoid FOMO on social media. Chick through the the show notes on how to pick up Aalia's book, and for some resources surrounding women's issues. Warning! This podcast has adult themes involving violence towards women.

Episode Five: Myers Briggs & You!

Chantalle and Gaspare explore the Myers Briggs test, explain a bit about what it is, the secrets of your "function stack", and why you should probably stop calling it a 'horoscope'. Get to know yourself a little better with a 12 - 15 minute questionnaire that can totally change your life!

Episode Four: Feel How Good it Feels to Feel!

In this episode, Chantalle and Gaspare take a look at our core beliefs structure and how memories from our youth shape the people we become. Join them as they share some of their most intimate memories, feelings, and theories surrounding trauma, perspective and development.

Episode Three: Flings, Stings and Other Things

The end of the beginning. Chantalle and Gaspare reveal the most dramatic chapter of how their relationship began, and Chantalle takes a deep dive into the relationships of her turbulent twenties. Don't miss this episode of Reflectionships, before we open up into the wild west of self-reflection and awareness.

Episode Two: Addicted to Pizza

In this episode, Chantalle and Gaspare talk about sex, consent, and the fallout of what happens when romantic relationships take off too fast. Join us as we continue our story about how we met. If you haven't checked out episode one, you might want to get caught up! Song used in the intro and outro is Pizza and Video Games by Warmer Winds - Provided by ChillHop Royalty Free Music [https://chillhop.com/] Check out this episode's show notes on www.chantalle.ca [http://www.chantalle.ca]