Episode 018: Comparison and Competition: The Twin Thieves of Joy

Episode 022: F*ck the Food Wars

Holy moly, there are all kinds of people telling you what, when and how to eat! It’s enough to confuse the hell out of anyone. Maybe it’s time to turn them off and turn your inner guidance on. As always, you have the answers.

Episode 021: Stop Asking This Question and Feel Better NOW

Today’s episode is guaranteed to take a huge weight off of your shoulders. This is one of the most common questions I was asked during readings or life coaching. I used to ask this question of myself. Now I have changed my perspective and invite you to stop searching for your life purpose.

Episode 020: The Great Walk Away

The title says it all, right? During my Silent Era, I have been doing more listening than talking. When I say listening, I mean to my inner guidance. That means I have been walking away from things and people have been listening to in the past. Relentlessly.

Episode 019: The Silent Era

One of the things we hear a lot in our culture is to “put ourselves out there“. That means that we step up, step out and let our voices be heard. Tell our story, share our souls. Sometimes, that is a big leap of growth. Other times, saying nothing is just as expansive. This is where I have been for the last 60 days, and it’s been freaking awesome. If you feel like it’s time for your Silent Era, go for it!

Episode 018: Comparison and Competition: The Twin Thieves of Joy

This podcast comes from an amazing conversation I had with a dear friend today about the concepts of comparison and competition. While there may be some positive aspects to them, I think that they are created with an agenda by society and ultimately draining to people’s energy.