NSDR (Non-Sleep Deep Rest) - Tip#100 with Jessica Ribbens

NSDR (Non-Sleep Deep Rest) - Tip#100 with Jessica Ribbens

The 100th TIP! Big thanks to all the guests for providing so many wonderful tips for anybody working remotely looking to optimize their day. With 100 episodes, who is need for a nap!? Well, this episode revolves around another option! Who needs a nap when you’ve got NDSR? Non-sleep deep rest is the secret sauce for remote workers who need a recharge., says Jessica Ribbens, coordinator over at Holland Vision Systems. [https://hollandvisionsystems.com/] Lie back, close your eyes, and let a guided session help you relax without the risk of oversleeping. It’s like hitting the refresh button for your brain. Pro tip: use it mid-afternoon to crush the post-lunch slump. NDSR = the ultimate focus hack. Jessica is also the writer of REmotivated, a newsletter to help us WFH folks! Subscribe here:https://remotivated.beehiiv.com/subscribe

Have a Whiteboard Handy - Tip#99 with Jane Kisnica

Whiteboards: the underrated productivity hack you need at home. It’s the perfect spot to keep your to-do list visible and your goals in focus. Episode 99 has graphic designer Jane Kisnica [https://www.janekisnica.com/]chatting with Ryan about how wherever she is in the world, she has a whiteboard in her view with her workload. Unlike sticky notes, it won’t get lost in the chaos. Pro tip: use your whiteboard for daily priorities, not a giant backlog—keep it actionable. Whether it’s doodles or deadlines, this simple tool turns overwhelm into organization in just one glance!

The Fake Commute - Tip#98 with Alfie Brown

Fake commutes aren’t just trendy—they’re transformative! Alfie Brown does it every day. The brand specialist freelancer [https://alfie-brown.com/] says to carve out 20 minutes in the morning to mimic the old pre-office routine. Take a stroll, sip your coffee outside, or journal before logging on. Pro tip: treat it as sacred time to mentally gear up for the day. The result? Clearer focus and a stronger boundary between work and home life.

Complex vs. Complicated - Tip#97 with Brooke Rosolino

Complicated vs. complex in business: complicated problems are hard but linear—solve it once, and you’re golden. Brooke Rosolino, found of n'Good Company [https://ngoodcompany.com/], says complex problems are a whole other beast—dynamic, messy, and constantly shifting. Solving a complicated issue is like fixing a machine; solving a complex one is like running a city. The secret? For complex challenges, embrace trial, error, and adaptability. When in doubt, think big and pivot often!

Get a Body Double - Tip#96 with Miranda Barker

Body doubling: the productivity hack you didn’t know you needed! It’s simple says Miranda Barker from Ellie Mental Health [https://elliementalhealth.com/]—work alongside someone else, and watch your focus skyrocket. For ADHD brains, having a buddy nearby helps keep distractions at bay and tasks on track. Whether it’s a coworker or a virtual partner, this technique turns accountability into action. Who knew just having someone around could make getting stuff done feel so much easier?