Understanding Anxiety w/ Nathaniel Cilley, LMHC (EP #7)

Understanding Anxiety w/ Nathaniel Cilley, LMHC (EP #7)

🎙️Audio Version🎙️ Nathaniel Cilley is a Licensed Medical Health Counselor (LMHC) specialized in anxiety therapy. In this conversation, we discuss how much we have control over our emotions and how REBT (Rational Emotional Behavior Therapy) can help us to change our core beliefs and better understand how we live our lives. Do you suffer from anxiety? […]

From Passion to Business w/ Michael Cesa (EP6)

🎙️Audio Version🎙️ Michael Cesa recently started his own business around helping people on their personal and business goals through his passion and experience with personal development. He shares what he learns both on Facebook and Youtube, exploring topics like taming the conscious mind and getting into a “flow” state. Through a lot of work, Michael […]

Keep Productive w/ Francesco D’Alessio (RDP #5)

🎙️Audio Version🎙️ Francesco is the man behind Keep Productive, a channel dedicated to helping people finding the tools they need to become more productive. He shares his passion for productivity by reviewing apps like Evernote, exploring all the potential benefits to makes us do more of what we care about. I definitely recommend all his content […]

RDP #4 | Anthony Ongaro, Break the Twitch

🎙️Audio Version🎙️ Topics Covered in this episode: What’s a twitch? Focus and Attention Tech and productivity When not to use technology Defining minimalism  Why you should live with less Quitting full-time job and starting a business How to stay creative More from Anthony and Break the Twitch: The Blog The Book The Youtube Channel The […]

RDP #3 | Ryder Carroll, Creator of the Bullet Journal

🎙️Audio Version🎙️ Check out Ryder’s work: Website –  BulletJournal.com Instagram – @bulletjournal Enjoy my conversation with Ryder Carroll, creator of the toll Bullet Journal. We talk about the thinking behind creating one of the most popular productivity tools, owning more than you need and how Ryder managed to recover from losing all his stuff.