Riding the Bench?

Riding the Bench?

This episode addresses the common challenge athletes face when they are not getting playing time, especially when they believe in their abilities. It offers practical strategies for maintaining motivation, handling conversations with coaches, and developing mental resilience. Check out my website for more information on 1:1 coaching: ⁠⁠⁠www.rootedsportpsychcoach.com⁠⁠ [https://rootedsportpsychcoach.com/]  Email: ⁠georgia@rootedsportpsychcoach.com⁠ [georgia@rootedsportpsychcoach.com] Phone: 786-833-8585 Follow Georgia on social! Instagram: ⁠⁠⁠@rootedsportpsych⁠ ⁠⁠ [https://www.instagram.com/rootedsportpsych/?next=%2F&hl=en] TikTok: ⁠⁠⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc]  LinkedIn: www.linkedin.com/in/georgia-miller-rooted [http://www.linkedin.com/in/georgia-miller-rooted]  ⁠Youtube⁠: ⁠⁠@RootedSportPsychologyCoaching⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]

Mastering the Transfer Portal: From a Sport Psychology Perspective

This episode explores the psychological aspects of the college transfer portal, offering insights for athletes navigating this challenging decision. Georgia shares practical advice on managing emotions, making informed choices, and building trust in a new environment. Check out my website for more information on 1:1 coaching: ⁠⁠⁠www.rootedsportpsychcoach.com⁠⁠ [https://rootedsportpsychcoach.com/]  Email: ⁠georgia@rootedsportpsychcoach.com⁠ [georgia@rootedsportpsychcoach.com] Phone: 786-833-8585 Follow Georgia on social! Instagram: ⁠⁠⁠@rootedsportpsych⁠ ⁠⁠ [https://www.instagram.com/rootedsportpsych/?next=%2F&hl=en] TikTok: ⁠⁠⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc]  LinkedIn: www.linkedin.com/in/georgia-miller-rooted [http://www.linkedin.com/in/georgia-miller-rooted]  ⁠Youtube⁠: ⁠⁠@RootedSportPsychologyCoaching⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]

The Mental Side of an NIL Deal

This episode explores the challenges and opportunities of NIL deals for college athletes, focusing on managing social media pressure, maintaining authenticity, and defining personal boundaries to perform at their best. Check out my website for more information on 1:1 coaching: ⁠⁠⁠www.rootedsportpsychcoach.com⁠⁠ [https://rootedsportpsychcoach.com/]  Email: ⁠georgia@rootedsportpsychcoach.com⁠ [georgia@rootedsportpsychcoach.com] Phone: 786-833-8585 Follow Georgia on social! Instagram: ⁠⁠⁠@rootedsportpsych⁠ ⁠⁠ [https://www.instagram.com/rootedsportpsych/?next=%2F&hl=en] TikTok: ⁠⁠⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc]  LinkedIn: www.linkedin.com/in/georgia-miller-rooted [http://www.linkedin.com/in/georgia-miller-rooted]  ⁠Youtube⁠: ⁠⁠@RootedSportPsychologyCoaching⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]

Freshman Year Fear

This episode offers practical strategies for freshmen athletes navigating the challenges of their first year in college sports. It covers confidence building, mindset shifts, and actionable tips to thrive in a new environment. Check out my website for more information on 1:1 coaching: ⁠⁠⁠www.rootedsportpsychcoach.com⁠⁠ [https://rootedsportpsychcoach.com/]  Email: ⁠georgia@rootedsportpsychcoach.com⁠ [georgia@rootedsportpsychcoach.com] Phone: 786-833-8585 Follow Georgia on social! Instagram: ⁠⁠⁠@rootedsportpsych⁠ ⁠⁠ [https://www.instagram.com/rootedsportpsych/?next=%2F&hl=en] TikTok: ⁠⁠⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc]  LinkedIn: www.linkedin.com/in/georgia-miller-rooted [http://www.linkedin.com/in/georgia-miller-rooted]  ⁠Youtube⁠: ⁠⁠@RootedSportPsychologyCoaching⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]

What to Do on the Car Ride Home

Georgia Miller, CMPC, M.Ed, shares practical advice for sports parents on how to support their athletes emotionally after games. She emphasizes the importance of consistent reactions, active listening, and providing space for processing emotions, helping parents foster a healthy environment for young athletes. Check out my website for more information on 1:1 coaching: ⁠⁠⁠www.rootedsportpsychcoach.com⁠⁠ [https://rootedsportpsychcoach.com/]  Email: ⁠georgia@rootedsportpsychcoach.com⁠ [georgia@rootedsportpsychcoach.com] Phone: 786-833-8585 Follow Georgia on social! Instagram: ⁠⁠⁠@rootedsportpsych⁠ ⁠⁠ [https://www.instagram.com/rootedsportpsych/?next=%2F&hl=en] TikTok: ⁠⁠⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc]  LinkedIn: www.linkedin.com/in/georgia-miller-rooted [http://www.linkedin.com/in/georgia-miller-rooted]  ⁠Youtube⁠: ⁠⁠@RootedSportPsychologyCoaching⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]