
RP Strength Podcast
Podcast af Nick Shaw
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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3 måneder kun 9,00 kr.
Derefter 99,00 kr. / månedIngen binding.
Alle episoder
272 episoder
We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot] We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition. 1:01 Revolution recap 3:55 Unattractive people want change 14:30 When diet and training doesn’t work 18:12 Facial beauty 21:40 Face Off 24:45 What’s coming 26:41 Surgical procedures 28:30 Cosmetic drugs 37:28 Age reversal 39:29 Scar removal 41:29 Surgical improvements 44:23 What will sports look like 45:55 Limp extension and contraction 52:35 Nick wants to look like LeBron 57:37 Body modification ethics

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot] We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition. 0:50 Nick’s daughter has a dance 1:59 Dr. Mike at da club 3:50 Last week recap 6:07 New drugs 7:15 Weight loss drugs 20:59 How many people are on GLP1s 25:32 Some people can’t grow muscle 28:45 Myostatin drugs 45:11 Higher protein needs 46:58 Low energy problems 51:50 Drugs that mime exercise

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot] We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition. 0:45 Nick’s fav Xmas gifts 3:39 Desire for beauty 7:57 How much is spent 10:15 Fitness industry is aesthetic focused 17:43 People inherently want to look better 21:42 When people try to downplay beauty 32:45 How aging factors in 37:31 What would you change? 53:25 AI contributing to the revolution

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot] We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition. 0:44 Sorry we’re late 2:35 Training while sick 8:20 Protein while traveling 12:04 Real coaches summit 15:09 The Vegas strip sucks 18:36 Shorter vs longer mesocycles 27:01 RP coaching changes 31:47 Diet app updates 33:32 Train bigger muscles first?

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot] We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition. 0:16 The Mr Nick Shaw shirt 3:07 Mike “stopped” swearing 5:32 Mike’s fattest 14:22 Mike’s surgery 30:18 The aesthetic revolution 41:31 The new drugs 49:52 Implications of age reversal and genetic engineering
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