Run from the Norm | Episode 23: Frank McKinney is an Author, Real Estate Artist, Ultra Runner, Philanthro-Capitalist, Renaissance Man, and Tire-Dragging Maniac

Run from the Norm | Episode 27: Brian T. Morrison on Western States, Pearl Jam & Gratitude

Join host Jayk Reynolds as he talks with Brian T. Morrison—ultra runner, author, and Pacific Northwest trail lover—about his life, Pearl Jam fandom, and the unforgettable 2006 Western States 100. This episode explores identity, gratitude, struggle, and how endurance sports help shape who we become. Brian shares candid stories about growing up in Anacortes, discovering trail running, the mentorship of Scott Jurek, the highs and lows of ultra racing, and the personal journey that led him to write his book, "Given to Fly." This conversation is full of honest reflections, behind-the-scenes race moments, and the lessons that came after the finish line.

Run from the Norm | Episode 26: Eric Orton on Running, Identity, and Playing the Long Game

I sat down with Eric Orton — coach, runner, writer, and someone who’s had a massive impact on how a lot of us think about running. If you’ve ever read Born to Run, Born to Run 2, or his own work The Cool Impossible, you’ll recognize the name. But this conversation goes way beyond that. We talked about running, identity, music, and the long game... the stuff that keeps us moving forward over time.   Connect with Eric: www.ericorton.com [https://www.ericorton.com/] YouTube [https://www.youtube.com/@BornToRunCoach] Instagram [https://www.instagram.com/borntoruncoach/] Facebook [https://www.facebook.com/eric.orton.79]   Connect with Run from the Norm: www.RunfromtheNorm.com [http://www.RunfromtheNorm.com] YouTube [https://www.youtube.com/@RunfromtheNorm] Instagram [https://www.instagram.com/runfromthenorm/] Facebook [https://www.facebook.com/RunfromtheNorm]

Run from the Norm | Episode 25: Nickademus de la Rosa goes from Barkley to Breakdown to Breakthrough

In this conversation, host Jayk Reynolds sits down with Nickademus de la Rosa — an accomplished ultrarunner, coach, and one of the few humans on Earth to ever finish the Barkley Marathons. From there he went on to gain sponsorships and ultrarunning acclaim as he continued to tackle some of the toughest races on the planet like the Badwater 135, Tor des Géants, and Arrowhead 135 just to name a few. But what makes Nick’s story powerful isn’t just what he’s done, it’s what came after. Open-heart surgery. A battle with mental health. And a complete redefinition of what toughness really means. This one’s raw, unedited, and real — just two people talking about endurance, identity, and finding yourself through the chaos. ✅ Connect with Nick on Instagram [https://www.instagram.com/ultrademus/?hl=en] ✅ Learn more about Nick's coaching services: Lightfoot Coaching [https://lightfootcoaching.ca/] Imperfect Mental Performance [https://imperfectmentalperformance.com/]   🎥 Watch the video for this episode on YouTube: Episode 25 with guest Nickademus de la Rosa [https://www.youtube.com/watch?v=a9oqYOstEbA] 🌐 Learn more about Run from the Norm: www.runfromthenorm.com [https://www.runfromthenorm.com/]

Run from the Norm - Episode 24: Megan Lacy is Running the Long Game

From racing for Team USA to co-owning two local running stores, Megan Lacy’s journey is anything but ordinary. In this episode, we talk about the grit behind the glory, how she balances her roles as an athlete and entrepreneur, and what it really takes to build community through running. We also get into her mindset shifts, personal challenges, and what it means to “come home” to your sport. This episode is a must-listen for anyone who believes running is more than just movement—it’s connection, resilience, and expression. 👟 Learn more about Fleet Feet Treasure Valley [https://www.fleetfeet.com/s/meridian?srsltid=AfmBOoqH4NTW2Fvh2ZtWJkE0J_YEZz7IaY-CERA0c4mtzJkGrtFNT0i0] 📱 Follow Fleet Feet Treasure Valley on Facebook [https://www.facebook.com/fleetfeetmeridian] 📸 Follow Megan on Instagram [https://www.instagram.com/leganmacy/] 🌐 Visit Run from the Norm [https://www.runfromthenorm.com/] for more podcasts

Run from the Norm | Episode 23: Frank McKinney is an Author, Real Estate Artist, Ultra Runner, Philanthro-Capitalist, Renaissance Man, and Tire-Dragging Maniac

In this episode, I sit down with the one and only Frank McKinney—a full-send, purpose-fueled force of nature who’s built $50 million oceanfront mansions, finished 7 Badwater 135s (going for #8 this summer), written 9 books across 8 genres, and constructed 32 self-sustaining villages in Haiti through his Caring House Project. Frank calls himself a real estate artist. I call him a Renaissance Man on a mission for good. We dig into: * The importance of personal branding and why you need to be unapologetically and authentically you * Why mono-maniacal focus is a superpower * What it takes to run 135 miles in Death Valley * And why dragging a tire through Florida might be a spiritual experience 🔥 Bonus: This episode is sponsored by us, Run from the Norm! Use code "FRANK" at runfromthenorm.com [https://www.runfromthenorm.com/store] for free U.S. shipping, and we’ll also donate 10% of all sales through the end of the month (May 2025) to the frank-mckinney.com [https://frank-mckinney.com] 👉 Grab your gear and support the cause: runfromthenorm.com [https://www.runfromthenorm.com]   #runfromthenorm #frankmckinney #badwater #badwater135  #caringhouseproject #ultrarunning #ultramindset #runningpodcast #itstimeforrecess #RFTN