Runners Like Us Podcast: A Safe Place for All Runners

Yaileny Gonzalez: It's Your Own Race

31 min · 6. maj 2026
episode Yaileny Gonzalez: It's Your Own Race cover

Beskrivelse

Join us as we talk with Yaileny Gonzalez—a multi-hyphenate Athlete and Leader: Ultra Runner, Mother, CEO, Zumba Instructor, and Army Veteran. In this episode, she shares how she stays motivated with PCOS, the role HYROX and Races play in her endurance journey, and her mission to empower women to “run their own race.” A story of discipline, resilience, and community that inspires listeners to pursue their goals on their own terms. To follow more on Yaileny's Journey, Follow her Instagram and youtube (@misssversatile) To follow more on Michelle, follow her Instagram (@mquit) and to follow more on Jason, follow his instagram, (@goforyour30) Thank you for listening!

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Alle episoder

31 episoder

episode Estevan Maldonado: Building a Resilient Ultra Athlete from the Mat to Mile after Mile cover

Estevan Maldonado: Building a Resilient Ultra Athlete from the Mat to Mile after Mile

From the Mat to the Trails, this episode follows Estevan Maldonado, a Wrestler turned Ultra Runner. He shares the importance of pushing beyond limits and why getting back up is the real victory. He shares how discipline from wrestling translates to endurance running, not by abandoning form but by extending it to longer journeys. His focus: Project 3: three 100-mile races in one calendar year. Estevan shares the motivation, the training blocks, and how he stays durable through a grueling schedule. Mental mechanics to reframing pain, maintaining focus, and keeping the long view when fatigue bites. Join in on the conversation to learn more about Estevan and what makes him a Runner Like Us! To follow more on Estevan's Journey, Follow his instagram and Strava, (@trailtakedown) Also, remember to follow your hosts Michelle, (@mquit) and Jason (@goforyour30) on Instagram To get updates on future episodes, follow @RunnersLikeUsPodcast on Instagram!

22. juni 202633 min
episode Dan Caron: Turning Ambition into Action Through Endurance, Eating and Exploration cover

Dan Caron: Turning Ambition into Action Through Endurance, Eating and Exploration

Dan Caron is a newer runner with a bold approach: tackle big challenges to push personal growth, while fueling his passion for biking, strength and conditioning, and travel-inspired food adventures. In this episode, Dan talks about embracing the unknown, training smart for multi-sport goals, and keeping the joy in the journey—whether he’s grinding out mileage, trying a new cuisine in a far-off city, or chasing the next adrenaline rush. Tune in to hear about Dan's journey and what makes him a Runner Like Us! For more on Dan Caron, follow his instagram, (@dan.the.founder) on Instagram For more on your hosts, follow Michelle (@mquit) and Jason (@goforyour30) on Instagram and make sure to follow @Runnerslikeuspodcast on Instagram for updates on future epsiodes. Enjoy the episode!

25. maj 202640 min