15. There’s something in saying things out loud.

18. Routine comes with a guide

Acknowledge that you have your own life path then you won’t need to subscribe to the pressures of life. Routines help you achieve your goals in an orderly way. Listen to Connie talking about her vision of coming up with routines for her life. Xoxo.

17. First half check.

....Continuation of the last episode. Lessons learnt from the first half.

16. Transitioning from an old version to a new one

It reaches a point where it becomes a gray line between the old version and new version of you. It’s a process of transitioning only you get to define.

15. There’s something in saying things out loud.

For Men’s mental health awareness month, i started with speaking out about emotions and how tapping into them isn’t easy if you aren’t used to it. Happy Men’s mental health awareness month to any man out here. Xoxo.

14. Choose your peace

Trigger warning maybe, I decided to talk about toxic family members today. This episode had me so much on trying not to mansplain. All you have to do is doing what seems like the right decision for you especially if it means choosing yourself first. Xoxo.