San Blas Food with Salty Scout

French Polynesian Tuna with Salty Scout

Join me on my Salty Scout food & travel podcast as I provide an update on our sailing situation on the good ship Scout. I also talk about how to prepare the freshly caught tuna from Scout's deck and the various recipes, including a local dish called poisson cru.  For a visual follow-along and to comment, visit Salty Scout's Instagram account @salty_scout [https://www.instagram.com/salty_scout/] https://www.instagram.com/salty_scout/ [https://www.instagram.com/salty_scout/] Alternatively, visit our generic Scout Sailing instagram and Facebook account for the same visuals, as well as other posts about our sailing adventure: @scoutsailing https://www.instagram.com/scoutsailing/ [https://www.instagram.com/scoutsailing/] https://www.facebook.com/scoutsailing [https://www.facebook.com/scoutsailing]

Pacific Passage Provisioning with Salty Scout

This one's a biggie! Join us onboard our vast 25 day Pacific sailing passage from The Galapagos to French Polynesia where I talk about what we eat and how we prepare and provision for this extended period of self sufficiency. For a visual follow-along and to comment, visit Salty Scout's Instagram account @salty_scout [https://www.instagram.com/salty_scout/] https://www.instagram.com/salty_scout/ [https://www.instagram.com/salty_scout/]

San Blas Food with Salty Scout

Salty Scout Show Notes: Join me virtually onboard to hear about our sail around the San Blas Islands off the north east coast of Panama and where I describe the different types of local foods on offer. For a visual follow-along, visit Salty Scout's Instagram account @salty_scout [https://www.instagram.com/salty_scout/] https://www.instagram.com/salty_scout/ [https://www.instagram.com/salty_scout/]

Caribbean Fruits with Salty Scout

Salty Scout Show Notes: For a visual follow-along, visit Salty Scout's Instagram account @salty_scout [https://www.instagram.com/salty_scout/] https://www.instagram.com/salty_scout/ [https://www.instagram.com/salty_scout/] Thank you to Daniel at Lunatico Cookery Classes in Cartagena daniamador24 [https://www.threads.net/@daniamador24?xmt=AQGz_VHTnjk955z4FJ1pa8Tw5_xXMWRJz6mI56Sf0j1Whi4] and to Carlos at Shelter Bay Marina, Panama.

British Christmas Cake with Salty Scout

Salty Scout Show Notes: For a visual follow-along and to see this year's final, themed Christmas cake as well as previous cake decorations, visit Salty Scout's Instagram account @salty_scout [https://www.instagram.com/salty_scout/] https://www.instagram.com/salty_scout/ [https://www.instagram.com/salty_scout/] For a recommended Christmas cake recipe, visit the following: https://www.allrecipes.com/recipe/9265/christmas-cake/ [https://www.allrecipes.com/recipe/9265/christmas-cake/] Thank you to Laura and Carol for sharing their traditional family Christmas cake memories. Follow Laura on Instagram @a.nice.bit.of.sponge [https://www.instagram.com/a.nice.bit.of.sponge] or https://www.instagram.com/a.nice.bit.of.sponge [https://www.instagram.com/a.nice.bit.of.sponge]