How Do You Deal With Trauma?

How Do I Break a Bad Habit?

I'm happy we're talking about this, because honestly, it's better than not talking about it. When we talk about things, our ability to manage them is increased.

How Do You Deal With Trauma?

There's no doubt in my mind that talking about, and disclosing trauma to another person is a tremendous act of courage... and my friend, we all need courage and confidence.

5 Tips for an Awesome Summer

Can I give you some tips that will help you have an awesome, and unforgettable summer?

How Do I Become Funnier?

My favorite benefit for you deciding to practice becoming funnier, is that your brain is going to begin looking for the 'funny' in life, in circumstances, and in events.

Is there a nice way to say mean things?

Absolutely there is a way for you to be honest, and at the same time, for you to be respectful, kind, considerate, and honorable! I actually find that a lot of adults are not this way right now. A lot of adults, especially those who are in really visible positions, whether they be politics, or show business, or TV, I think are more in the business of hearing themselves talk, drawing attention to themselves, or going around picking fights, and creating drama.