![Self Directed](https://cdn.podimo.com/images/8e856feb-0c8b-4e75-89c1-e1388b596d96_400x400.png)
Gratis podcast
Self Directed
Podcast af Cecilie & Jesper Conrad
Free yourself so you and your family can live a self-directed life that resonates with your beliefs and aspirations. Cecilie & Jesper Conrad, parents to 4, have been full-time traveling since 2018 & unschooling for +10 years. Every Thursday, they host insightful conversations with their expert guests, exploring topics such as Personal Freedom, Parenting, Unschooling, Traveling, Money, Personal Development, and what it means to live a self-directed life.Tune in weekly for a refreshing dose of inspiration and practical wisdom. And witness the Conrads' unwavering commitment to living life on their own terms.
Denne podcast er gratis at lytte på alle podcastafspillere og Podimo-appen uden abonnement.
Alle episoder
94 episoder![episode #78 Golden Harper | Barefoot Running with Nature's Secrets artwork](https://cdn.podimo.com/images/c732bcf6-54ea-4add-8013-b6e59e0ed187_400x400.png)
#78 Golden Harper | Barefoot Running with Nature's Secrets
Golden Harper co-founded Altra Running, renowned for its innovative zero-drop shoes, promoting natural foot movement and reducing injuries.
We are a barefoot family and love our barefoot sandals, but when it comes to running on manmade structures, we need some cushion, and Harper has created a great shoe for runners with natural feet. Our curiosity led us to invite him as a guest to determine where that passion originated. We love people who are passionate about changing the world and creating their own paths. And Golden Harper has done both.
Harper was raised in a family of runners in Orem, Utah, and grew up working in his family’s running store. An All-American Cross-Country runner, he holds the world-best marathon time for a 12-year-old at 2:45:34. Harper graduated with a degree in Exercise Science, focusing his collegiate studies on running technique and injuries.
After stepping away from Altra, Golden Harper continued his mission to help runners improve their form and reduce injuries. His latest project is the FloatRun Harness, a simple tool that acts like a form coach, promoting efficient, low-impact running form. It encourages compact arms, tall posture, higher cadence, and proper footstrike.
In this episode, we discuss the intricacies of foot health, the joys of trail running and forest bathing, and the 'float running' technique designed to minimize impact and enhance enjoyment. We explore the benefits of barefoot running, minimal footwear, and the evolution of running shoe technology. Harper shares insights from his entrepreneurial journey and emphasizes maintaining natural movement and proper running form.
🗓️ Recorded July 15th, 2024. 📍 Åmarksgård, Denmark
Connect with Golden Harper
https://goldenharper.net/
[https://goldenharper.net/]https://floatrun.com/harness/
[https://floatrun.com/harness/]https://prgear.com/ [https://prgear.com/]
Send us a Text Message. [https://www.buzzsprout.com/twilio/text_messages/2103333/open_sms]
Support the Show. [https://www.buzzsprout.com/2103333/support]
PODCAST INFO
Podcast website: http://theconrad.family/podcast [http://theconrad.family/podcast]
YouTube Full Episodes: https://www.youtube.com/theconradfamily365 [https://www.youtube.com/theconradfamily365]
Apple Podcasts: https://www.theconrad.family/apple [https://www.theconrad.family/apple]
Spotify: https://theconrad.family/spotify [https://theconrad.family/spotify]
RSS: https://theconrad.family/rss [https://theconrad.family/rss]
SUPPORT & CONNECT
Support on Patreon: https://www.patreon.com/Theconradfamily [https://www.patreon.com/Theconradfamily]
Share a review: https://www.theconrad.family/review-our-podcast [https://www.theconrad.family/review-our-podcast]
Instagram: https://www.instagram.com/theconrad.family [https://www.instagram.com/theconrad.family/]
Facebook: https://www.facebook.com/theconradfamily [https://www.facebook.com/theconradfamily]
Twitter: https://twitter.com/theconradfamily [https://twitter.com/theconradfamily]
24. jul. 2024 - 1 h 7 min
![episode #77 Genevieve Simperingham | Pathways to Peaceful Parenting artwork](https://cdn.podimo.com/images/81981fa7-8722-459f-95a8-9b43f8fee958_400x400.png)
#77 Genevieve Simperingham | Pathways to Peaceful Parenting
Genevieve Simperingham is a leading parenting educator and founder of the Peaceful Parent Institute. With over two decades of experience, she specializes in attachment-based parenting and emotional intelligence, offering workshops and coaching to help parents build deep, trusting relationships with their children. Her work has profoundly impacted many families, promoting harmony and connection.
We discuss the importance of community, compassion, and meaningful family connections. Understand how core values create harmony and resilience and how addressing one's own childhood trauma can provide stability and peace. Gain practical steps and insights to enhance your parenting journey.
🗓️ Recorded July 13th, 2024. 📍 At Åmarksgård, Lille Skendsved, Denmark
▬ Connect with Genevieve Simperingham ▬
* https://www.peacefulparent.com [https://www.peacefulparent.com/]
* https://www.instagram.com/peacefulparentinstitute [https://www.instagram.com/peacefulparentinstitute/]
* https://www.facebook.com/TheWayOfThePeacefulParent [https://www.facebook.com/TheWayOfThePeacefulParent ]
Send us a Text Message. [https://www.buzzsprout.com/twilio/text_messages/2103333/open_sms]
Support the Show. [https://www.buzzsprout.com/2103333/support]
PODCAST INFO
Podcast website: http://theconrad.family/podcast [http://theconrad.family/podcast]
YouTube Full Episodes: https://www.youtube.com/theconradfamily365 [https://www.youtube.com/theconradfamily365]
Apple Podcasts: https://www.theconrad.family/apple [https://www.theconrad.family/apple]
Spotify: https://theconrad.family/spotify [https://theconrad.family/spotify]
RSS: https://theconrad.family/rss [https://theconrad.family/rss]
SUPPORT & CONNECT
Support on Patreon: https://www.patreon.com/Theconradfamily [https://www.patreon.com/Theconradfamily]
Share a review: https://www.theconrad.family/review-our-podcast [https://www.theconrad.family/review-our-podcast]
Instagram: https://www.instagram.com/theconrad.family [https://www.instagram.com/theconrad.family/]
Facebook: https://www.facebook.com/theconradfamily [https://www.facebook.com/theconradfamily]
Twitter: https://twitter.com/theconradfamily [https://twitter.com/theconradfamily]
17. jul. 2024 - 1 h 3 min
![episode Special Episode: Brendan Kane: How to stand out in a 3 second world artwork](https://cdn.podimo.com/images/4bddb003-637b-43ac-9b38-64c400cdf516_400x400.png)
Special Episode: Brendan Kane: How to stand out in a 3 second world
Jesper recorded this episode with Brendan Kane almost two years ago. Initially, we decided not to air it, as it didn't fit with our podcast's direction with both of us as hosts. After our recent episode with Sue Elvis, where she asked us about how we started our podcast, Jesper revisited the recording and decided to share it.
It was Jesper's first podcast interview, so please excuse his nerves during the recording. Despite this, Brendan Kane's marketing advice remains invaluable. We hope you find it as enlightening as Jesper did. Enjoy the episode!
About Brendan Kane
Brendan Kane is a digital strategist and author known for his expertise in social media growth and viral marketing. He has worked with major brands and celebrities, helping them gain significant online followings. Brendan is the author of "One Million Followers" and "Hook Point," where he shares strategies for building audiences and creating engaging content to stand out in a three-second world. With a background in digital innovation, he has become a sought-after speaker and consultant in digital marketing and social media.
Key Takeaways
* Crafting compelling hook points
* Mastering A/B testing for digital marketing
* Strategies to capture attention within the first three seconds
* Debunking myths about social media algorithms
* Importance of quality content over paid promotions
Resources Mentioned
* Brendan Kane’s Books: One Million Followers [https://www.amazon.com/One-Million-Followers-Massive-Social/dp/1946885371] and Hook Point [https://www.amazon.com/Hook-Point-Stand-Three-Second-World/dp/1949001008]
Connect with Brendan Kane
* Website [https://brendanjkane.com]
* LinkedIn [https://www.linkedin.com/in/brendanjkane]
* Instagram [https://www.instagram.com/brendankane]
🗓️ Recorded August 26th, 2022. 📍 At Majsjön, Sweden
Send us a Text Message. [https://www.buzzsprout.com/twilio/text_messages/2103333/open_sms]
Support the Show. [https://www.buzzsprout.com/2103333/support]
PODCAST INFO
Podcast website: http://theconrad.family/podcast [http://theconrad.family/podcast]
YouTube Full Episodes: https://www.youtube.com/theconradfamily365 [https://www.youtube.com/theconradfamily365]
Apple Podcasts: https://www.theconrad.family/apple [https://www.theconrad.family/apple]
Spotify: https://theconrad.family/spotify [https://theconrad.family/spotify]
RSS: https://theconrad.family/rss [https://theconrad.family/rss]
SUPPORT & CONNECT
Support on Patreon: https://www.patreon.com/Theconradfamily [https://www.patreon.com/Theconradfamily]
Share a review: https://www.theconrad.family/review-our-podcast [https://www.theconrad.family/review-our-podcast]
Instagram: https://www.instagram.com/theconrad.family [https://www.instagram.com/theconrad.family/]
Facebook: https://www.facebook.com/theconradfamily [https://www.facebook.com/theconradfamily]
Twitter: https://twitter.com/theconradfamily [https://twitter.com/theconradfamily]
14. jul. 2024 - 45 min
![episode #76 Sue Elvis | The Art of Conversation and Lifelong Learning artwork](https://cdn.podimo.com/images/bb6e4b09-325c-4c6d-9add-a7327ea6aa4a_400x400.png)
#76 Sue Elvis | The Art of Conversation and Lifelong Learning
Have you ever wondered what goes on behind the scenes of your favorite podcasts? Join us for a unique twist as Sue Elvis steps in as our interviewer, flipping the script on your usual hosts, Jesper and Cecilie. Sue brings heartwarming feedback from new listeners who love our open-minded and conversational style. Together, we reminisce about the origins of our podcast, the nervous excitement of recording our un-aired Episode Zero, and the inspirations and motivations that fueled our journey into podcasting.
Podcasting isn't always smooth sailing; we delve into its spontaneous and sometimes challenging aspects. From overcoming self-consciousness and technical glitches to the dynamic of hosting as a duo versus solo, we dive into what makes our podcast tick. We also explore the balance between preparation and spontaneity and highlight the joy of continuous learning and growth. Our conversation touches on how focusing on setting an example and taking risks has been crucial in overcoming the initial hurdles.
Curiosity drives our choice of podcast guests, steering us away from rigid criteria. We share insights on balancing multiple creative projects with personal life commitments and the importance of giving back to the community.
Join us for a captivating episode that underscores our passion for meaningful conversations and continuous discovery in friendships.
🗓️ Recorded June 18th, 2024. 📍 At Åmarksgård, Lille Skendsved, Denmark
▬ Connect with Sue Elvis ▬
Website: https://www.sueelvis.com [https://www.sueelvis.com]
Unschooling Website: https://www.storiesofanunschoolingfamily.com [https://www.storiesofanunschoolingfamily.com]
Books by Sue Elvis: https://www.amazon.com/stores/Sue-Elvis/author/B00QTDRCBM [https://www.amazon.com/stores/Sue-Elvis/author/B00QTDRCBM]
Instagram: https://www.instagram.com/stories_ofan_unschoolingfamily/ [https://www.instagram.com/stories_ofan_unschoolingfamily/]
YouTube Channel: https://www.youtube.com/@SueElvis [https://www.youtube.com/@SueElvis]
Podcast: https://www.storiesofanunschoolingfamily.com/my-podcasts/ [https://www.storiesofanunschoolingfamily.com/my-podcasts/]
Send us a Text Message. [https://www.buzzsprout.com/twilio/text_messages/2103333/open_sms]
Support the Show. [https://www.buzzsprout.com/2103333/support]
PODCAST INFO
Podcast website: http://theconrad.family/podcast [http://theconrad.family/podcast]
YouTube Full Episodes: https://www.youtube.com/theconradfamily365 [https://www.youtube.com/theconradfamily365]
Apple Podcasts: https://www.theconrad.family/apple [https://www.theconrad.family/apple]
Spotify: https://theconrad.family/spotify [https://theconrad.family/spotify]
RSS: https://theconrad.family/rss [https://theconrad.family/rss]
SUPPORT & CONNECT
Support on Patreon: https://www.patreon.com/Theconradfamily [https://www.patreon.com/Theconradfamily]
Share a review: https://www.theconrad.family/review-our-podcast [https://www.theconrad.family/review-our-podcast]
Instagram: https://www.instagram.com/theconrad.family [https://www.instagram.com/theconrad.family/]
Facebook: https://www.facebook.com/theconradfamily [https://www.facebook.com/theconradfamily]
Twitter: https://twitter.com/theconradfamily [https://twitter.com/theconradfamily]
10. jul. 2024 - 1 h 30 min
![episode Da Ladies #10 | Navigating Unschooling and Authority artwork](https://cdn.podimo.com/images/6212f63b-dc6c-430c-a84d-cb10d8500cdd_400x400.png)
Da Ladies #10 | Navigating Unschooling and Authority
In this episode, we explore the balance between personal freedom and societal expectations in unschooling. We discuss the Danish homeschool union, revealing the paradox anarchists face when complying with formal requirements. We also discuss how unschoolers can maintain freedom while fulfilling the need to belong within a community.
Our conversation delves into the psychological aspects of compliance and the desire for state approval, encouraging reflection on how this mindset influences self-directed living.
Tune in for insights on maintaining autonomy amidst societal constraints.
🗓️ Recorded June 7th, 2024. 📍 At Åmarksgård, Lille Skendsved, Denmark
▬ EPISODE LINKS ▬
Luna Maj Vestergaard:
* https://altomunschooling.dk/ [https://altomunschooling.dk/]
* https://www.instagram.com/lunamajvestergaard/ [https://www.instagram.com/lunamajvestergaard/]
* https://www.facebook.com/lunamajvestergaard [https://www.facebook.com/lunamajvestergaard]
Carla Martinez:
* https://planetaworldschool.com/ [https://planetaworldschool.com/]
* https://www.instagram.com/ligronesenruta/ [https://www.instagram.com/ligronesenruta/]
* https://www.facebook.com/ligronesenruta [https://www.facebook.com/ligronesenruta]
Sara Beale:
* https://www.renegademum.com/ [https://www.renegademum.com/]
* https://www.instagram.com/sarah_l_beale [https://www.instagram.com/sarah_l_beale]
* https://www.facebook.com/sarah.beale1 [https://www.facebook.com/sarah.beale1]
Cecilie Conrad:
* https://CecilieConrad.com [https://cecilieconrad.com/]
* https://www.facebook.com/Ceciliefelumbconrad [https://www.facebook.com/Ceciliefelumbconrad]
* https://www.instagram.com/ceciliefelumbconrad/ [https://www.instagram.com/ceciliefelumbconrad/]
Send us a Text Message. [https://www.buzzsprout.com/twilio/text_messages/2103333/open_sms]
Support the Show. [https://www.buzzsprout.com/2103333/support]
PODCAST INFO
Podcast website: http://theconrad.family/podcast [http://theconrad.family/podcast]
YouTube Full Episodes: https://www.youtube.com/theconradfamily365 [https://www.youtube.com/theconradfamily365]
Apple Podcasts: https://www.theconrad.family/apple [https://www.theconrad.family/apple]
Spotify: https://theconrad.family/spotify [https://theconrad.family/spotify]
RSS: https://theconrad.family/rss [https://theconrad.family/rss]
SUPPORT & CONNECT
Support on Patreon: https://www.patreon.com/Theconradfamily [https://www.patreon.com/Theconradfamily]
Share a review: https://www.theconrad.family/review-our-podcast [https://www.theconrad.family/review-our-podcast]
Instagram: https://www.instagram.com/theconrad.family [https://www.instagram.com/theconrad.family/]
Facebook: https://www.facebook.com/theconradfamily [https://www.facebook.com/theconradfamily]
Twitter: https://twitter.com/theconradfamily [https://twitter.com/theconradfamily]
07. jul. 2024 - 1 h 3 min
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