Serious Writer Podcast

3 Best Practices for a Writer's Mental Health with author and licensed therapist Tina Yeager

23 min · 16. sept. 2024
episode 3 Best Practices for a Writer's Mental Health with author and licensed therapist Tina Yeager cover

Beskrivelse

**A big thank you to our guest Tina Yeager for being our first recorded guest for the season 2 podcast!** In this episode, author and licensed therapist Tina Yeager shares three best practices for writers: 1. Direct your mindset with an effective purpose-compass.  2. Exterminate mental pests threatening your creative growth (cultivate teachability, humility, and childlike confidence & wonder). 3. Practice self-care by setting priorities and guarding margins. LINKS: Go to https://www.strucktheseries.com/ [https://www.strucktheseries.com/] for STRUCK the digital streaming series. To get Tina's guide sheet with the best practices for creatives, click here: subscribepage.io/zA2gih [http://subscribepage.io/zA2gih] About Tina Yeager: Award-winning author, licensed therapist, speaker, and life coach, Tina Yeager hosts the Flourish-Meant podcast [https://tinayeager.libsyn.com/], Flourish Today radio show, [https://christianmix106.com/] and publishes Inkspirations Online [https://www.inkspirationsonline.com/].  Licensed as a counselor since 2005, she has decades of experience teaching parenting to at-risk families, writing skills, emotional healing, and spiritual growth. Look for her online course, Subdue Stress and Anxiety [https://divineencouragement.onlinecoursehost.com/courses/subduestressandanxiety]. Yeager has won over thirty awards and serves with Advanced Writers and Speakers Association, Word Weavers, STRUCK digital streaming series, and Christian Women in Media Association.  Look for her award-winning titles, Upcycled: Crafted for a Purpose (Bold Vision Books, Fall 2022) [https://www.tinayeager.com/upcycled/] and Beautiful Warrior: Finding Victory Over the Lies Formed Against You [https://www.newhopepublishers.com/shop/beautiful-warrior/]. For life coaching or to book her as an event speaker, check out tinayeager.com [https://tinayeager.com/].

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16. sept. 202430 min
episode 3 Best Practices for a Writer's Mental Health with author and licensed therapist Tina Yeager cover

3 Best Practices for a Writer's Mental Health with author and licensed therapist Tina Yeager

**A big thank you to our guest Tina Yeager for being our first recorded guest for the season 2 podcast!** In this episode, author and licensed therapist Tina Yeager shares three best practices for writers: 1. Direct your mindset with an effective purpose-compass.  2. Exterminate mental pests threatening your creative growth (cultivate teachability, humility, and childlike confidence & wonder). 3. Practice self-care by setting priorities and guarding margins. LINKS: Go to https://www.strucktheseries.com/ [https://www.strucktheseries.com/] for STRUCK the digital streaming series. To get Tina's guide sheet with the best practices for creatives, click here: subscribepage.io/zA2gih [http://subscribepage.io/zA2gih] About Tina Yeager: Award-winning author, licensed therapist, speaker, and life coach, Tina Yeager hosts the Flourish-Meant podcast [https://tinayeager.libsyn.com/], Flourish Today radio show, [https://christianmix106.com/] and publishes Inkspirations Online [https://www.inkspirationsonline.com/].  Licensed as a counselor since 2005, she has decades of experience teaching parenting to at-risk families, writing skills, emotional healing, and spiritual growth. Look for her online course, Subdue Stress and Anxiety [https://divineencouragement.onlinecoursehost.com/courses/subduestressandanxiety]. Yeager has won over thirty awards and serves with Advanced Writers and Speakers Association, Word Weavers, STRUCK digital streaming series, and Christian Women in Media Association.  Look for her award-winning titles, Upcycled: Crafted for a Purpose (Bold Vision Books, Fall 2022) [https://www.tinayeager.com/upcycled/] and Beautiful Warrior: Finding Victory Over the Lies Formed Against You [https://www.newhopepublishers.com/shop/beautiful-warrior/]. For life coaching or to book her as an event speaker, check out tinayeager.com [https://tinayeager.com/].

16. sept. 202423 min