Saying No & Letting Go

This Episode is a Beautiful Mess (ft. Preston)

Plot? Who Needs One? I sat down with one of my best friends, Preston, and we talked about how we met, online dating, standing up for yourself, Beyoncé (because obviously), and of course, I had to hit him with a rapid-fire round of messy questions. It’s unfiltered, all over the place, and a whole lot of fun.

From Long Distance to Living Together (+ Beyoncé Buzz!)

In this short and wholesome episode, I’m joined by a very special guest—my boyfriend! 💕 We reflect on our three-year long-distance relationship and the joy of finally moving in together. We also play a fun round of “This or That” to see how in sync we really are. Whether you’re navigating long distance or just here for the love and laughs, this one’s for you! And yes, I had to share my excitement about going to see Beyoncé’s Cowboy Carter! 🤠🐝 Quick note: Apologies in advance—the video cut out in one spot, but the audio’s still all there. Thanks for bearing with me!

Saying No & Letting Go

In this episode, we’re talking all about boundaries, baby. I’m sharing some personal stories where I had to advocate for myself, say “no,” and protect my peace — even when it was uncomfortable.  We also play a fun little game of saying “no” to some wild and funny scenarios (because sometimes you’ve got to practice those boundaries with a laugh). If you’ve ever struggled with people-pleasing, over-explaining, or just saying “yes” when you really meant “hell no,” this one’s for you. And remember — it’s okay to laugh at your past self. Let the madness and hurt go, and find the lesson. Growth isn’t always pretty, but it’s always worth it.

Bestie Banter: Friendship, Sports, Spills & Scenarios

In this episode of Bestie Banter, we’re diving deep into our lives as former student-athletes — from sweaty practices and team drama to the lessons we carried off the field. 💪💅 We spill the tea on friendship, growth, and what it’s really like balancing sports and life, all while throwing around some absolutely unhinged hypothetical questions that’ll have you laughing (or gasping) along with us. 🎭💭 Whether you're a fellow former athlete, a current player, or just here for the chaos — grab your iced coffee, plug in your AirPods, and hang out with your favorite besties. 🩷🎧

Episode 1: Growing Up Is a Scam (But Here We Are)

Episode 1: Who Am I & What Adulting Has Taught Me (So Far) Welcome to the very first episode of Seriously, Kait! In this kickoff episode, I'm introducing myself-who I am, why I started this podcast, and what you can expect from future episodes. I'm also diving into some big lessons I've learned about "adulting" since starting college. Whether you're just starting out on your own or deep in the chaos of adulthood, this episode is for you.