Seriously, Claudia

Starting Therapy Over, Knicks in Five & the TikTok Trend That Has Everyone Crying | Seriously Claudia

17 min · 17. juni 2026
episode Starting Therapy Over, Knicks in Five & the TikTok Trend That Has Everyone Crying | Seriously Claudia cover

Beskrivelse

Okay so this week we are BACK back. The energy is up, the kids are about to be gone for a week and a half, I booked a spontaneous day in NYC and rushed into the streets with the whole city when the Knicks won, AND I finally found a new therapist I actually like. It's giving turning a corner. We're also getting into the TikTok "and that's my why" trend because I have thoughts, like real thoughts, about what people are actually saying when they post that. Come sit with me. New episodes every Wednesday! Seriously Claudia, real life, real talk, all of it. For women who want the career, the family, and the life. All of it.

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65 episoder

episode Life Lately: Asheville, Hot Pilates + A Crazy New Idea cover

Life Lately: Asheville, Hot Pilates + A Crazy New Idea

Welcome back to Seriously, Claudia 💕 This week we’re doing a little life lately catch-up: a last-minute Asheville getaway, hot Pilates updates, trying to get my life together (again), random internet thoughts, and somehow… I may have accidentally started planning a whole new business idea 😭 We’re talking: ✨ Asheville weekend recap ✨ Fitness + hot Pilates thoughts ✨ Working on healthier habits ✨ Random TikTok thoughts and internet drama ✨ Hear Me Out: my newest idea Basically just hanging out and catching up because adulthood is really just resetting from the reset. Let me know in the comments: what's currently living rent free in your head? Subscribe and come hang out every week 💕 Seriously, toodaloo.

27. maj 202612 min
episode How to enter Your Discipline Era & Start Respecting Your Time | Seriously Claudia cover

How to enter Your Discipline Era & Start Respecting Your Time | Seriously Claudia

Hi friends 🤍In this episode, I’m breaking down the truth about discipline, motivation, and what it actually takes to stay consistent when life feels overwhelming.From the outside, it might look like I have everything together from running a career in private equity, coaching a dance team, building content, and being a mom! The reality is, I’m not more motivated than anyone else… I just rely on systems. 0:00 Intro 1:21 You're Not Lazy, You're Depleted 2:59 Discipline vs. Productivity 4:55 Discipline = Self-Respect 8:00 Start Small, Stack Habits 8:44 Motivation Is a Trap 13:54 Stop Negotiating With Yourself 16:13 Overstimulation Is Killing Your Focus 18:26 Real Productivity If you’ve been feeling stuck, overwhelmed, or like you “just can’t get it together,” this episode is for you.

13. maj 202620 min