Working on our fitness, she's our witness!

The Ghost Cries Murder- Part 1

In this episode we’re going to stray away from our typical conversations and hit on some of our favorite topics; history and crime. We’re going to hit on a case that occurred nearby our hometown. We’ll be talking about the case of Elizabeth and Josiah Potts based in Carlin, Nevada. Two individuals that immigrated from England to live a free and plentiful life. Little did they know what was in store for them…stayed tuned for part 2 of this awesome topic!

Team work makes the dream work!

Let’s talk about the guilt that comes with being a parent, spouse, and individual. We brought in Mckayla’s husband, Brock to speak his thoughts about where his guilt comes along being a soul provider. Mckayla and Camille talk about the pros and cons of staying at home with the kids. We all bust our buns to try and make the most of each day, but let’s be real it ain’t always easy being cheesy my guy. We hope you all enjoy it.🫶🏼

Times are changing.

Times are changing and we all know it, but we honestly never thought it’d get to this point, so let’s talk about it. We’re set up for debt, we’re so quick to turn on each other, or work our lives away. Each generation has its trials and tribulations, but life said all gas and no breaks these past few years. We’re all gonna go through it. So live, laugh, love I guess. Lol

Fun times and mental times.

In today's episode, we talk about our first concerts and focus on bettering our mental health. Our mics were not the best in this episode so we apologize in advance! We hope you guys enjoy it! We appreciate you guys! Helpful Resources https://afsp.org/ Suicide Prevention Help Hotline https://www.marchofdimes.org/find-support/topics/postpartum/postpartum-depression Post Partum Depression https://www.instagram.com/mskierrawatson/?fbclid=IwAR23k9i0Kbre3Kl1MP7ha-wxkSCc1U7_I2FgzBHzdKKlcbrHRNjKJ-lOM18 Kierra Watson Health and Wellness coach

Working on our fitness, she's our witness!

In this episode, we will be hosting our very first guest Kierra (IG- mskierrawatson) a local Reiki Master and Wellness coach. This woman is beyond her years and this podcast showcases exactly that. We ask her about the basic knowledge and necessities that are needed when starting at the gym. We talk about working on body positivity and long-term goals that are so needed to live a long and prosperous life. We also hit on Reiki and the benefits that come from it. We can’t wait to bring her back sometime to hit more on what she does and how she changes lives.