Bonus Episode: The Fear of Telling My Story

Bonus Episode: The Fear of Telling My Story

Why is it so hard to tell our story? In this honest and vulnerable bonus episode, Mesha shares a late-night conversation inspired by a dream that revealed a fear she didn't realize she was still carrying—the fear of speaking openly about her own life. She explores why so many survivors stay silent, how childhood conditioning teaches us to protect everyone but ourselves, and the emotional weight of worrying about what others will think. Mesha reflects on her own healing journey, reminding listeners that healing isn't linear and that every layer of fear we overcome brings us one step closer to freedom. If you've ever felt afraid to share your story, struggled with the opinions of others, or wondered if your voice matters, this episode is for you. Your story has value. Your healing matters. And you don't have to walk this journey alone. Mesha's Link https://stan.store/RiseUpBraveSouls

Victoria Cuore: Pregnant & Fighting to Live!

In this deeply moving episode of Silent No Longer, Mesha sits down with domestic violence survivor, advocate, author, and founder of A Contagious Smile, Victoria Cuore. Victoria shares her unimaginable journey of surviving years of severe domestic violence while pregnant, enduring countless assaults, and fighting to protect both her life and her unborn daughter's. She opens up about being failed by the very systems meant to protect her, the devastating impact of abuse, and the courage it took to finally leave. But this episode is about more than survival. It's about resilience, hope, and finding purpose after trauma. Victoria explains how her experiences inspired her to dedicate her life to helping other survivors through advocacy, peer-to-peer support, education, and compassion. Together, Mesha and Victoria discuss why survivors stay, the importance of having a safety plan, how childhood experiences shape adult relationships, the power of lived experience, and why no one should have to heal alone. This conversation is a powerful reminder that your past does not define your future. Healing is possible, your story matters, and you are never alone. Mesha’s Links https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free breakthrough Call, My book ‘Behind Closed Doors’, Free quizzes and Ebooks and so much more.  Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] Victoria Cuore Official Website [https://victoriacuore.com/?utm_source=chatgpt.com] A Contagious Smile [https://acontagioussmile.com/?utm_source=chatgpt.com] A Contagious Smile Academy [https://acontagioussmile.mn.co/?utm_source=chatgpt.com] Victoria Cuore Facebook A Contagious Smile TikTok A Contagious Smile Instagram [https://www.instagram.com/acontagioussmile1/?utm_source=chatgpt.com] Victoria Cuore Amazon Author Page A Contagious Smile YouTube Buy Me a Coffee [https://buymeacoffee.com/victoriacuore?utm_source=chatgpt.com] Victoria Cuore Official Website A Contagious SmileA Contagious Smile AcademyFacebookTikTokInstagramAmazon Author PageYouTubeBuy Me a Coffee

Part 1: Amy McKiernan: From Teen Rape to a Life of Healing and Hope

Amy McKiernan shares her powerful journey of overcoming childhood sexual assault, navigating high school trauma, and finding healing through self-love and resilience. Her story highlights the importance of speaking out, seeking support, and transforming pain into purpose. Amy’s Link Amy Mckiernan's Website [https://amymckiernan.com/] Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] #SilentNoLongerPodcast #SurvivorStory #SexualAssaultAwareness #RapeAwareness #BreakTheSilence #BelieveSurvivors #HealingJourney #TraumaRecovery #HealingIsPossible #YouAreNotAlone #DomesticViolenceAwareness #TraumaInformed

Carine Van Hee:I Didn't Know I Was Being Abused… And Neither Did She!

In this heartfelt interview, Mesha and Carine share their personal journeys through toxic and abusive relationships, exploring the systemic nature of abuse, healing, boundaries, and the importance of awareness and community support. Their stories offer hope and practical insights for survivors and those seeking to understand toxic dynamics. Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] Carine’s Links: carine@carinevanhee.be www.carinevanhee.com [https://www.carinevanhee.be/] Insta : carinevanheeART #SilentNoLongerPodcast #EmotionalAbuseAwareness #ToxicRelationships #HealingJourney #DomesticViolenceAwareness #TraumaRecovery #YouAreNotAlone #BreakTheCycle #HealthyLove

Anutza Bellissimo:How Childhood Shapes Adult Relationships

In this insightful episode, Anutza shares her personal journey from childhood trauma to founding the Stress and Anger Management Institute. She discusses recognizing early stress signs, the impact of childhood conditioning on adult relationships, and practical strategies for healthier emotional responses. Links: Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] Anutza link:  https://www.thesamigroup.com/assessments/2148654189 [https://www.thesamigroup.com/assessments/2148654189]