S3 Ep3: How to Bounce Back After Trauma: Ben McBean on Recovery, Resilience and Redefining Life

S3 Ep6: Tom Malone Jr on Resilience, Life After Gogglebox & Autism Advocacy

Everyone recognises Tom from his appearances alongside his family (and dogs!) on Gogglebox, but Tom is also a world-class professional dancer, a dance teacher and he is a proud advocate for autism. Tom talks about how he juggled his dancing with his TV appearances and how his autism diagnosis changed his life. Brought to you by City College Plymouth [https://www.cityplym.ac.uk/], supported by Babcock [https://www.babcockinternational.com/] Produced by Fresh Air Studios [https://www.freshairstudios.co.uk/], Video podcast studios in Devon [https://www.freshairstudios.co.uk/video-podcasts]

S3 Ep5: Deliciously Ella – Selling Her Multi-Million-Pound Brand and Lessons in Start-Up Resilience

Deliciously Ella began as a personal blog during a period of serious ill health and has now grown into a hugely influential plant-based brand, spanning books, food and digital platforms. Ella not only had to learn new skills, but had to do so under pressure! Jackie finds out how she did this and what her advice is for coping with the stress of modern life. Brought to you by City College Plymouth [https://www.cityplym.ac.uk], and kindly supported by Babcock [https://www.babcockinternational.com]. Produced by Fresh Air Studios [https://www.freshairstudios.co.uk], Business Podcast Production Services [https://www.freshairstudios.co.uk/audio-podcasts].

S3 Ep4: Dani Harmer – Growing Up in the Spotlight , Life After Tracy Beaker and Navigating Premenopause

Best known as Tracy Beaker, Dani has been on stage and screen for over two decades. She has starred in theatre, appeared on Strictly Come Dancing, directs TV and she mentors young performers through her academy. She discusses the skills involved in moving from one role to another, as well as mental health issues, the impact of social media and becoming a spokesperson for women’s health. Brought to you by City College Plymouth [https://www.cityplym.ac.uk], supported by Babcock [https://www.babcockinternational.com] Produced by Fresh Air Studios [https://www.freshairstudios.co.uk], Podcast Production Experts [https://www.freshairstudios.co.uk/audio-podcasts]

S3 Ep3: How to Bounce Back After Trauma: Ben McBean on Recovery, Resilience and Redefining Life

Ben McBean takes Jackie through his incredible story, from joining the Royal Marines at 16 and surviving life changing injuries in Afghanistan, to running marathons and becoming an inspirational motivational speaker and advocate for inclusion and disability awareness. This episode includes graphic descriptions of injuries, battlefield trauma and loss of life. It may be difficult or overwhelming for some listeners, so discretion is advised. The aim is to inform, but some details are unfiltered. Brought to you by City College Plymouth [https://www.cityplym.ac.uk], supported by Babcock [https://www.babcockinternational.com] Produced by Fresh Air Studios [https://www.freshairstudios.co.uk], Video podcast studios in Devon [https://www.freshairstudios.co.uk/video-podcasts]

S3 Ep2: Women in Defence: Leadership, Motherhood and Breaking Barriers - with Angela Owen OBE

In this episode, Jackie is joined by former Army officer and champion for women in the defence sector, Angela Owen OBE, who founded Women in Defence UK, focusing on mentoring, policy and cultural change. Jackie discovers the skills behind Angela’s incredible journey and why she is one of the fastest women on Earth… for her age! From City College Plymouth [https://www.cityplym.ac.uk], supported by Babcock [https://www.babcockinternational.com] Produced by Fresh Air Studios [https://www.freshairstudios.co.uk], Podcast [https://www.freshairstudios.co.uk] and ADR Studios in Plymouth [https://www.freshairstudios.co.uk/devon-adr-studio-dubbing]