How I Keep Going When Motivation Isn’t There

How I Keep Going When Motivation Isn’t There

In this second episode of my six-part series, DETAILS, I’m talking about consistency. The part where the routine exists, you know what to do, but you just don't feel like doing it. I share what I'm working towards right now, and a few small reframes from Tim Ferriss and Rich Roll that have changed how I think about showing up. Share your morning routine with me on Instagram @KaphrynLee [https://www.instagram.com/kaphrynlee/] You can also sign up for my newsletter at SlowTravelDiaries.com [https://www.slowtraveldiaries.com/]

A New Chapter in Playa del Carmen, Mexico

After a long break, I’m back with the first episode of a new six-part series called Details. In this episode, I share the daily routine I’ve been building since settling in Playa del Carmen, Mexico, and the small rituals helping me feel grounded in this chapter. Find me on Instagram @KaphrynLee [https://www.instagram.com/kaphrynlee/] Sign up for my newsletter at SlowTravelDiaries.com [https://www.slowtraveldiaries.com/]

Looking Back: Tel Aviv, Israel

Thinking back on Tel Aviv. A city that surprised me, felt easy to settle into, and showed me a completely different side of the region than I expected. Sign up for my newsletter at SlowTravelDiaries.com [https://www.slowtraveldiaries.com/] Reach out to me on Instagram at @KaphrynLee [https://www.instagram.com/kaphrynlee/]

Looking Back: Beirut and Jerusalem

In part one of this short series, I’m reflecting on my time in Beirut, Lebanon, and Jerusalem, and sharing what stayed with me years later — the beauty, the history, and what travel there taught me. Don't forget to sign up for my monthly newsletter at SlowTravelDiaries.com [https://www.slowtraveldiaries.com/] TAP HERE [https://www.slowtraveldiaries.com/#newsletter] to sign up now :)

Coming Back to Playa del Carmen, Mexico in 2026

After two years away, I’m back in Playa del Carmen, Mexico. In this episode, I talk about returning with more perspective, what this place gave me then, and why it feels meaningful to be here again now. Don't forget to join my free monthly newsletter! Head to SlowTravelDiaries.com [https://www.slowtraveldiaries.com/] to sign up now!