Emotional Intelligence

The Importance of Lifelong Learning

In our season finale, we explore the benefits of learning—how it can continue enhancing your life forever. Even after this podcast, we hope you'll keep learning... through other podcasts, through books, through media... whatever it may be. It's been a wonderful two seasons! Thank you for listening and following along with us. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! We still have a few tricks up our sleeves!

Emotional Intelligence

This week, we explore emotional intelligence—why it’s just as important as IQ and how it shapes the way we connect, lead, and grow. From Goleman’s five pillars to boosting self-awareness and empathy, we explore how active listening, gratitude, and understanding emotions can improve not just your work life, but your personal relationships as well. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

The Dichotomy of Emotions

This week, we explore the surprising science of laughter and tears—two powerful emotional tools that shape how we heal, connect, and thrive. Whether you're a table-slapper, a tear-wiper, or both, this episode is full of insights about embracing our emotions for better mental health and stronger relationships. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

On the Career Path, Part 2

This week, we continue our conversations with Lauren Woodington and Kevin Thompson. Join us for another hour as we delve into their life experiences and journeys to today. We dive into a variety of interesting topics, from the place of AI in today's world, to dealing with feelings of uncertainty with careers. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

On the Career Path, Part 1

This week, we have our wonderful guests, Lauren Woodington and Kevin Thompson, on to talk about their life experiences and how they have all led them to where they are now. We dive into a variety of interesting topics, from the place of AI in today's world, to dealing with feelings of uncertainty with careers. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)