Sonder Sessions Studio

Conflict Isn't A Courtroom

57 min · 21. maj 2026
episode Conflict Isn't A Courtroom cover

Beskrivelse

Roots & Relationships | Sonder Sessions Studio We all say we want honest conversations, but the second conflict shows up, we either go to war or go ghost. This episode is about why that happens and different ways to go about it. In this episode, we dig into why disagreement became a performance, how our nervous systems learned to treat conflict like a threat, and what it really takes to bring something up without burning everything down. From over-explaining as a survival strategy to the difference between a real apology and just damage control, nothing is off the table. Remember, your words leave echoes. 🎙️ Sonder Sessions Studio 🌐 sondersessions.com [http://sondersessions.com] 📩 info@sondersessions.com [info@sondersessions.com] Listen on Spotify [https://open.spotify.com/show/6VzzdEw7WhUbIDS874x3LG?si=85202549e8b9486f] | Apple Podcasts [https://podcasts.apple.com/us/podcast/sonder-sessions-studio/id1877714531] | Amazon Music [https://music.amazon.com/podcasts/6c071e88-b59e-4cc0-9079-538ce1fa1483/sonder-sessions-studio] | YouTube [https://www.youtube.com/@sondersessionsstudio/podcasts] | More [https://pod.link/1877714531] Follow on Instagram [https://www.instagram.com/sndr.sessions.studio/] | TikTok [https://www.tiktok.com/@sndr.sessions.studio?lang=en] | Facebook [https://www.facebook.com/sondersessionsstudio/] | Twitter [https://x.com/sndrstudio] | YouTube [https://www.youtube.com/channel/UC6Voe9-NS5IkgYgcQrg9zFQ] --- New episodes drop every other Thursday.

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3 episoder

episode Conflict Isn't A Courtroom cover

Conflict Isn't A Courtroom

Roots & Relationships | Sonder Sessions Studio We all say we want honest conversations, but the second conflict shows up, we either go to war or go ghost. This episode is about why that happens and different ways to go about it. In this episode, we dig into why disagreement became a performance, how our nervous systems learned to treat conflict like a threat, and what it really takes to bring something up without burning everything down. From over-explaining as a survival strategy to the difference between a real apology and just damage control, nothing is off the table. Remember, your words leave echoes. 🎙️ Sonder Sessions Studio 🌐 sondersessions.com [http://sondersessions.com] 📩 info@sondersessions.com [info@sondersessions.com] Listen on Spotify [https://open.spotify.com/show/6VzzdEw7WhUbIDS874x3LG?si=85202549e8b9486f] | Apple Podcasts [https://podcasts.apple.com/us/podcast/sonder-sessions-studio/id1877714531] | Amazon Music [https://music.amazon.com/podcasts/6c071e88-b59e-4cc0-9079-538ce1fa1483/sonder-sessions-studio] | YouTube [https://www.youtube.com/@sondersessionsstudio/podcasts] | More [https://pod.link/1877714531] Follow on Instagram [https://www.instagram.com/sndr.sessions.studio/] | TikTok [https://www.tiktok.com/@sndr.sessions.studio?lang=en] | Facebook [https://www.facebook.com/sondersessionsstudio/] | Twitter [https://x.com/sndrstudio] | YouTube [https://www.youtube.com/channel/UC6Voe9-NS5IkgYgcQrg9zFQ] --- New episodes drop every other Thursday.

21. maj 202657 min