Headphones In, ADHD Off

Emma's Epiphany

In this weeks episode of Sorry, I'm Rambling we are continuing the discussion from out last episode where we were talking about our experiences between taking a regular day off our meds or having a meds holiday every so often. Specifically what we want to touch on today is a realisation that happened in real time during recording! Emma, you had a small epiphany last week, and now we shall dive in further. Click here to listen to last week's episode [https://rss.com/podcasts/sorry-i-m-rambling/2937239] Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-] If you'd like to listen to more eps in smaller parts, check out our new 'Sorry, I'm Rambling - Shorts!' podcast feed Video version on Youtube Click here to checkout the audio only feed

Meds Break or Breakdown?

In this weeks episode of Sorry, I'm Rambling we discuss taking a meds break. But why? What do you need to take a no meds day for? Is it better to take a weekly no meds day? Or a prolonged meds holiday once a year? Is it a blanket one size fits all rule Long story short … No ;) Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-] If you'd like to listen to more eps in smaller parts, check out our new 'Sorry, I'm Rambling - Shorts!' podcast feed Video version on Youtube Click here to checkout the audio only feed

Angry Cries & Telling Yourself Lies

In this weeks episode of Sorry, I'm Rambling we talk about the ways in which having ADHD and the medication we take for it effect the way we emotionally regulate. Do the meds impact how we deal with emotions, stressful situations and every day frustrations? Spoiler alert; yes. Yes they do. Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-] If you'd like to listen to more eps in smaller parts, check out our new 'Sorry, I'm Rambling - Shorts!' podcast feed Video version on Youtube Click here to checkout the audio only feed

Headphones In, ADHD Off

In this weeks episode of Sorry, I'm Rambling we talk TUUUUUUUUNES BABY! Whether it be a rave to some hard techno, a live metal concert, a night of acoustic melodies, or some ambient fantasy style beats to study to, there seems to be a special friendship between ADHDers and music. Music has been found to have a distinct effect on mental health down to a neurological response. So! We take a deep dive into their own experiences with music, mental health, and some science time on how that relates to ADHD. Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-] If you'd like to listen to more eps in smaller parts, check out our new 'Sorry, I'm Rambling - Shorts!' podcast feed Video version on Youtube Click here to checkout the audio only feed

Hyper WHAT Now?!

In this weeks episode of Sorry I’m Rambling, we chat about hyper focus and hyper fixation, two behaviours commonly associated with and experienced by those diagnosed with ADHD. What are the differences between the two, and how do they effect neurodivergent day to day? Jack and Emma also discuss how they have experienced hyper fixation and hyper focus in their own way, if at all?? Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-] Click here to watch friend of the show Mekelle's ep of Sorry I'm Rambling [https://youtu.be/zZOMeJ4It-w]