Reclamation

Ep 83: The Love That Never Stops Knocking—Breathwork, Near-Death Experiences & Collective Awakening w/ Dr. Colleen Quinn

1 h 4 min · 5. juni 2026
episode Ep 83: The Love That Never Stops Knocking—Breathwork, Near-Death Experiences & Collective Awakening w/ Dr. Colleen Quinn cover

Beskrivelse

What if every hard thing that has ever happened to you was love trying to get your attention? Kelsey sits down with psychologist, breathwork facilitator, and author Colleen Quinn for one of the most expansive conversations Reclamation has ever held. Colleen has spent decades at the intersection of science, spirit, and the body—and what she has to say about the collective awakening we're living through, the ego as a family of wounded children, and the love energy that runs through every living thing will reach you somewhere deep and true. Her path here wasn't linear, it moved through the sudden loss of her 15-year-old brother, a complicated three-year depression, two near-death experiences, a retreat in Costa Rica that cracked everything open, and a breathwork practice that became her life's calling. What emerged is a framework she calls essence merging—a way of living so present, so rooted in conscious breath, that the mundane becomes sacred and everything becomes a conversation with the divine. This one asks something of you. It invites you to consider that the pain you're moving through might not be punishment, it might be a love squeeze. And that the way back to yourself has been available in every single breath. Here you'll learn: * Why we are collectively in "labor pains" right now and what two ancient cultures predicted about where we're headed * How the ego is actually a family of wounded children, and what it means to love them into safety rather than silence them * What breathwork actually does to the energy body and why Colleen says everyone's first journey is a love journey * The stunning butterfly story that confirmed what Colleen already knew about twin flames, synchronicity, and love * What both of Colleen's near-death experiences revealed—and how love asked her to come back, each time * Why conscious breath is the only true gateway to presence, and how to return to it in any moment If this conversation stirred something in you, whether you're in the middle of a season you don't understand yet, curious about breathwork, or simply ready to remember that you are made of the same love that runs through everything, this episode is for you. Connect with Colleen Quinn: * Essence Merging- Find Her Here [https://www.essencemerging.com/] * Breathwork on YouTube - Tune In [HTTPS://youtu.be/HiHkw_9UiVo?si+UDLiyUZCzN-Kfl2O] * Colleen on Instagram- @essence_merging [https://www.instagram.com/essence_merging/] * Amazon link to book: https://a.co/d/0fxOGEEd [https://a.co/d/0fxOGEEd] Connect with Kelsey + the Reclamation community:→ Join Remembrance Rising Waitlist- Here [https://stan.store/KelseyAndersonIntuitive/p/join-the-waitlist-wrq1aumx] * Book a Reading with Kelsey — Here [https://kelseyandersonintuitive.com/sessions] * Instagram: @kelseyandersonintuitive [https://www.instagram.com/kelseyandersonintuitive/] * YouTube: @KelseyAndersonIntuitive [https://www.youtube.com/@KelseyAndersonIntuitive] Themes: breathwork, collective awakening, near-death experience, ego healing, internal family systems, wounded inner child, essence merging, twin flame, conscious breath, spiritual awakening, love energy, psychic, spirit world, soul reclamation, feminine energy, labor pains, presence

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episode Ep 84: The Myth of the Finish Line & the Freedom of Starting Where You Are cover

Ep 84: The Myth of the Finish Line & the Freedom of Starting Where You Are

In this solo transmission—one that came through unplanned, the way the truest ones always do—Kelsey is pulling back the curtain on one of the most corrosive lies in the spiritual and personal growth space: that there's a finish line, that everyone else has already crossed it, and that if you haven't gotten there yet, something is wrong with you. She's not just calling out the highlight reel, but also walking you through her own seven-and-a-half year journey. From the clip-art logo and the 20 domain names to the years of mentors, modalities and quiet, invisible work, she’s showing you what building something real actually looks like from the inside. And to give you permission to stop measuring your behind-the-scenes against someone else's curated front. This one is honest in the way that feels like relief for the soul. Here you'll learn: * Why the "arrive fast" narrative is quietly harmful to women who are just beginning and why it discounts the work that actually makes big things possible * How Kelsey reclaimed the word failure and why she now celebrates pivots as some of the most important moves in business and life * The crystal pyramid metaphor—what's visible above the horizon versus the vast, weighted foundation most people never get to see * Why your nervous system has to be understood and calibrated to hold the vision before the vision can land * The difference between performing like you've figured it out and actually embodying what you know * How showing up curiously, not perfectly, is where the magic and the aliveness actually live You are not behind, too slow, too messy, or too much of a beginner. The invisible apprenticeship you're in right now, the one where you are studying, stumbling, pivoting, is the foundation. And that foundation and nourishment is building something that will hold. If this landed somewhere real for you, this is exactly the kind of work we do inside Remembrance Rising, not arriving at some shinier version of yourself, but coming home to the woman who's already here and learning to build from her intuitive wisdom, from within. Connect with Kelsey + the Reclamation community:→ Join Remembrance Rising Waitlist — Here [https://stan.store/KelseyAndersonIntuitive/p/join-the-waitlist-wrq1aumx] * Book a Reading with Kelsey — Here [https://kelseyandersonintuitive.com/sessions] * Instagram: @kelseyandersonintuitive [https://www.instagram.com/kelseyandersonintuitive/] * YouTube: @KelseyAndersonIntuitive [https://www.youtube.com/@KelseyAndersonIntuitive] Themes: spiritual awakening, personal growth, showing up messy, imposter syndrome, comparison, social media highlight reel, nervous system, embodiment, inner child, business building, soul reclamation, entrepreneurship, visibility, iteration, shadow work, Remembrance Rising

10. juni 202628 min
episode Ep 83: The Love That Never Stops Knocking—Breathwork, Near-Death Experiences & Collective Awakening w/ Dr. Colleen Quinn cover

Ep 83: The Love That Never Stops Knocking—Breathwork, Near-Death Experiences & Collective Awakening w/ Dr. Colleen Quinn

What if every hard thing that has ever happened to you was love trying to get your attention? Kelsey sits down with psychologist, breathwork facilitator, and author Colleen Quinn for one of the most expansive conversations Reclamation has ever held. Colleen has spent decades at the intersection of science, spirit, and the body—and what she has to say about the collective awakening we're living through, the ego as a family of wounded children, and the love energy that runs through every living thing will reach you somewhere deep and true. Her path here wasn't linear, it moved through the sudden loss of her 15-year-old brother, a complicated three-year depression, two near-death experiences, a retreat in Costa Rica that cracked everything open, and a breathwork practice that became her life's calling. What emerged is a framework she calls essence merging—a way of living so present, so rooted in conscious breath, that the mundane becomes sacred and everything becomes a conversation with the divine. This one asks something of you. It invites you to consider that the pain you're moving through might not be punishment, it might be a love squeeze. And that the way back to yourself has been available in every single breath. Here you'll learn: * Why we are collectively in "labor pains" right now and what two ancient cultures predicted about where we're headed * How the ego is actually a family of wounded children, and what it means to love them into safety rather than silence them * What breathwork actually does to the energy body and why Colleen says everyone's first journey is a love journey * The stunning butterfly story that confirmed what Colleen already knew about twin flames, synchronicity, and love * What both of Colleen's near-death experiences revealed—and how love asked her to come back, each time * Why conscious breath is the only true gateway to presence, and how to return to it in any moment If this conversation stirred something in you, whether you're in the middle of a season you don't understand yet, curious about breathwork, or simply ready to remember that you are made of the same love that runs through everything, this episode is for you. Connect with Colleen Quinn: * Essence Merging- Find Her Here [https://www.essencemerging.com/] * Breathwork on YouTube - Tune In [HTTPS://youtu.be/HiHkw_9UiVo?si+UDLiyUZCzN-Kfl2O] * Colleen on Instagram- @essence_merging [https://www.instagram.com/essence_merging/] * Amazon link to book: https://a.co/d/0fxOGEEd [https://a.co/d/0fxOGEEd] Connect with Kelsey + the Reclamation community:→ Join Remembrance Rising Waitlist- Here [https://stan.store/KelseyAndersonIntuitive/p/join-the-waitlist-wrq1aumx] * Book a Reading with Kelsey — Here [https://kelseyandersonintuitive.com/sessions] * Instagram: @kelseyandersonintuitive [https://www.instagram.com/kelseyandersonintuitive/] * YouTube: @KelseyAndersonIntuitive [https://www.youtube.com/@KelseyAndersonIntuitive] Themes: breathwork, collective awakening, near-death experience, ego healing, internal family systems, wounded inner child, essence merging, twin flame, conscious breath, spiritual awakening, love energy, psychic, spirit world, soul reclamation, feminine energy, labor pains, presence

5. juni 20261 h 4 min
episode Ep 82: Stop Leaving Yourself Behind - Intuition, Sacred Tools & the Path Back to You w/ Dina Berrin cover

Ep 82: Stop Leaving Yourself Behind - Intuition, Sacred Tools & the Path Back to You w/ Dina Berrin

What if you were never lost, you were just buried under everything you had to become to survive? Kelsey sits down with Dina Berrin, a life coach, intuitive guide, numerologist, tarot reader, and author of The Way Within, for a conversation that is equal parts grounding, activating, and deeply real. Dina's work lives at the intersection of sacred tools and practical wisdom, and she has a gift for helping women stop performing the life they built and start returning to the one that was always theirs. Here you'll learn: * Why people arrive at crossroads and how tuning into your internal GPS can help you find your way back to yourself * The values work Dina uses to reveal the gaps between what clients say matters and how they're actually living * How tarot's four suits map to the forces driving our decisions and why the sword suit (the mind) creates the most chaos * Why intuition is the first voice and how people-pleasing, logic, and fear of consequences slowly become louder than it * What the charm reading process looks like, and how everyday symbols become mirrors for exactly where you are * Dina's own reclamation story: the corporate grind, the loss, and the leap into the work she was always meant to do You were never broken and there is no fixing to be done here. The parts of you that feel missing weren't taken, they were hidden away so you could survive, succeed, and fit in. And now something in you is ready to stop leaving yourself behind and come back to the person who was there all along, to walk back home to your intuition. If this conversation stirred something in you, whether you're at a crossroads you can't quite name, feeling out of alignment with the life you've built, or simply ready to remember, this episode is for you. Connect with Dina Berrin: * The Way Within: Igniting Your Intuition With Sacred Tools — [Book Link] [https://a.co/d/08Jr79AL] * Dina on Instagram — @dinaberrin [https://www.instagram.com/dinaberrin] * Join her on YouTube- Here [https://www.notion.so/Reclamation-Show-Notes-3376f894e59880418824efd204c49a09?pvs=21] * Charm Kits + Readings with Dina — [Link] [https://www.notion.so/Edit-Dina-Berrin-Podcast-3296f894e59880e787b1ca8eed2d7eab?pvs=21] * Connect with Kelsey + the Reclamation community:→ Join Remembrance Rising Waitlist — Here [https://stan.store/KelseyAndersonIntuitive/p/join-the-waitlist-wrq1aumx] * Book a Reading with Kelsey — Here [https://kelseyandersonintuitive.com/sessions] * Instagram: @kelseyandersonintuitive [https://www.instagram.com/kelseyandersonintuitive/] * YouTube: @KelseyAndersonIntuitive [https://www.youtube.com/@KelseyAndersonIntuitive] Themes: soul reclamation, intuition development, sacred tools, tarot, numerology, astrology, charm reading, values work, inner GPS, corporate to calling, cycle breaking, spiritual awakening, women's empowerment, inner child, coming home to yourself

22. maj 20261 h 0 min
episode Ep 81: The Deconstruction Trap I Why Spiritual Growth Can Become the New Self-Rejection cover

Ep 81: The Deconstruction Trap I Why Spiritual Growth Can Become the New Self-Rejection

Somewhere on the spiritual path, something quietly shifts within you. You start editing yourself, but not in the old way where you shrink to to fit a world that didn't see you, but a new kind of editing. A spiritual kind. You wonder if your weird hobby is high vibe enough. You start auditing yourself and your spirituality, your practices. You start to wonder if they are enough, if you are enough. You swap one set of rules for another and call it awakening, because it feels different this time. This episode is about naming that and finding your way through it, back home to yourself. Kelsey takes you into one of the shadow sides of the spiritual journey: the deconstruction trap. The liminal space where you've torn everything down and something new rushes in to fill the gap. Whether it’s a new paradigm, new language, new rules, new practices, new values, and you don't yet realize you've just built the same house with different furnishings. This is the transmission for the ones who are done editing themselves to fit a more spiritual mold and who recognize they don’t need to fit themselves into spaces that ask you to question your worthiness, but to realize the essence of awakening is to build your version of the house, the one you’ve gone within to find the blueprint for. Here you'll learn: * What spiritual editing is and why it's one of the most sophisticated forms of self-rejection available to us * The deconstruction trap: why tearing it all down is the beginning, not the destination * How to recognize when you've traded one set of limits for another and what to do about it * Why the liminal space is not where you live, but where you pass through * What reclamation actually means and why it's about returning, not becoming Reclamation is not about becoming anything different, it's actually about returning to the version of you that existed before the conditioning, before the performance, before the rules you measured yourself against. This version was always worthy. If this episode cracked something open — if you've been quietly editing yourself to fit someone else's idea of spiritual — the next step is Remembrance Rising. A community for those who are done performing their spirituality and ready to live inside it. → Join Remembrance Rising Waitlist — Here [https://www.remembrancerising.com/] * Book a Reading with Kelsey- Here [https://kelseyandersonintuitive.com/sessions] * Instagram: @kelseyandersonintuitive [https://www.instagram.com/kelseyandersonintuitive/] * YouTube: @KelseyAndersonIntuitive [https://www.youtube.com/@KelseyAndersonIntuitive] Themes:spiritual awakening, deconstruction, spiritual bypassing, liminal space, self-acceptance, soul reclamation, authenticity, embodiment, inner child, spiritual growth, shadow work, coming home to yourself

19. maj 202643 min
episode Ep 80: Raising Psychic Children, Reclaiming Joy & the Healing Quest w/Lauren Leon cover

Ep 80: Raising Psychic Children, Reclaiming Joy & the Healing Quest w/Lauren Leon

What do you do when your five-year-old tells a stranger their mother just died, and she's right? You go on a quest. Kelsey sits down with Lauren Leon — intuitive coach, Reiki practitioner, and co-host of the Clairvoyaging podcast — for a conversation that is equal parts grounding, funny, and profoundly real. Lauren's journey into the world of intuition, healing, and spiritual growth didn't begin with a workshop or a calling. It began with her daughter on the monkey bars, a yard duty, and a message from Spirit that changed everything. What followed was two and a half years of Lauren and her husband Frank doing the work alongside their kids, developing their own abilities, healing their own trauma, and building the resource they desperately needed but couldn't find: a roadmap for parents raising psychic children. This one feels like sitting down with a friend who just happens to have glimmers of hope and wisdom you didn't know you needed. Here you'll learn: * The moment Lauren's daughter's psychic gift revealed itself and how it cracked open an entirely new path for their family * What it actually looks like to support a psychic child without shutting them down or exploiting their gift * Why expanding your intuition starts with healing and how Lauren and Frank discovered this together * The healing methodology Lauren has developed around joy, inner child reclamation, and grounded empowerment * Why joy isn't the reward at the end of healing, it's the path itself Your seven-year-old self knew something and that knowing never left. She was joyful, curious, and unafraid of what she could sense. Which means the work isn't starting over, it's actually coming back to that child self, to your abilities and gifts, and remembering what’s already within you. If this conversation stirred something in you. whether you're raising a child with gifts, navigating your own awakening, or just ready to reclaim the aliveness you set down somewhere along the way, this episode is for you.

16. maj 202658 min