Don’t Sweat the Aluminum: The Reassuring Truth About Antiperspirant (and Other Maligned Ingredients)

Don’t Sweat the Aluminum: The Reassuring Truth About Antiperspirant (and Other Maligned Ingredients)

Antiperspirant is essential in a sweaty man’s grooming regimen, yet aluminum remains one of the industry’s most demonized ingredients, surrounded by cancer rumors, Alzheimer’s fears, detox claims, and “aluminum-free” marketing. In this episode, Adam speaks with cosmetic chemist Perry Romanowski, a 30-year industry veteran and co-host of The Beauty Brains. Perry explains how aluminum salts reduce sweat, what research actually says about their safety, how claims like “72-hour protection” are tested, and why “free from” language is so effective. They also unpack clean beauty, ingredient fearmongering, and the truth about benzoyl peroxide, petrolatum, sulfates, and coal tar. Produced and edited by Hady Mawajdeh. With support from Blue Print co-founder and web producer André Jabur. 🌀 GUEST Perry Romanowski, cosmetic chemist and co-host of The Beauty Brains: https://thebeautybrains.com/ [https://thebeautybrains.com/] And the guy behind Chemists Corner: https://chemistscorner.com/ [https://chemistscorner.com/] ---------------------------------------- Disclaimer: Nothing in this show should be treated as personalized medical advice. Use products only as directed, and speak with a qualified medical professional about individual health or skin concerns. ---------------------------------------- MORE FROM BLUE PRINT BY ADAM HURLY Read: The Best Antiperspirants for Men, From a Sweaty Editor https://blue-print.co/body/best-antiperspirants-for-men-deodorant-sweat/ [https://blue-print.co/body/best-antiperspirants-for-men-deodorant-sweat/] Watch Adam’s antiperspirant roundup: https://www.youtube.com/watch?v=L_rdAWUSleU [https://www.youtube.com/watch?v=L_rdAWUSleU] 🌀 SPONSOR Thank you to episode sponsor Philips Norelco and the OneBlade Intimate trimmer: https://amzn.to/4pC9X7k [https://amzn.to/4pC9X7k] 🌀 PRODUCTS OF THE EPISODE Thank you for using our links, which may earn us commission, including but not limited to Amazon’s Associate Program. * Harry’s Extra-Strength Antiperspirant, Stone: https://amzn.to/4fhth6d [https://amzn.to/4fhth6d] * Dove Men+Care Clean Comfort Antiperspirant Spray: https://amzn.to/4wegurf [https://amzn.to/4wegurf] * Carpe sweat-control products: https://amzn.to/4pEn9Zl [https://amzn.to/4pEn9Zl] * Speed Stick, Perry’s personal pick: https://amzn.to/3T744mv [https://amzn.to/3T744mv] MORE FROM BLUE PRINT BY ADAM HURLY * Blue Print: https://www.blue-print.co/ [https://www.blue-print.co/] * Newsletter: https://www.blue-print.co/newsletter/ [https://www.blue-print.co/newsletter/] * YouTube: https://www.youtube.com/@blueprintgrooming [https://www.youtube.com/@blueprintgrooming] * Instagram: https://www.instagram.com/blueprintgrooming [https://www.instagram.com/blueprintgrooming] * TikTok: https://www.tiktok.com/@blueprintgrooming [https://www.tiktok.com/@blueprintgrooming]

The Lost Art of Losing Your Hair, with the r/bald Subreddit and Esquire's Chris Hatler

Hair loss has never been more treatable. Between finasteride, minoxidil, transplants, red light therapy, and endless “optimization” culture, men now have more ways than ever to fight going bald. But not every guy wants to spend the rest of his life fighting it. In this episode of SPIFFY, Adam Hurly talks with Jack (aka GeekBro27), creator and moderator of the hugely popular r/bald subreddit, as well as Esquire deputy editor Chris Hatler, whose recent piece “The Lost Art of Going Bald” explores modern hair-loss anxiety and the pressure men now feel to maintain their hair indefinitely. The episode gets into the psychology of shaving your head, why “is it time?” posts resonate with so many men, what actually changes after people finally take the leap, and why r/bald has become one of the internet’s most unexpectedly supportive communities. Hatler also shares his own experience with hair-loss treatments, maintenance fatigue, and ultimately deciding to stop chasing retention entirely. 📲 Follow Blue Print Website + free men’s grooming newsletter: https://grooming.tips [https://grooming.tips] YouTube: https://www.youtube.com/@blueprintgrooming [https://www.youtube.com/@blueprintgrooming] Instagram: https://www.instagram.com/blueprintgrooming/ [https://www.instagram.com/blueprintgrooming/] TikTok: https://www.tiktok.com/@blueprintgrooming [https://www.tiktok.com/@blueprintgrooming] 👨‍🦲 Guests r/bald subreddit: https://www.reddit.com/r/bald/ [https://www.reddit.com/r/bald/] Chris Hatler’s Esquire article, “The Lost Art of Going Bald”: https://fave.co/4vcLLtR [https://fave.co/4vcLLtR] 🪒 Episode Sponsor Philips Norelco Head Shaver Pro 7000: https://amzn.to/4tUuCDU [https://amzn.to/4tUuCDU] 🧼 Product of the Episode Bevel Pre-Shave Oil: https://amzn.to/4upQckS [https://amzn.to/4upQckS] 🎧 Credits SPIFFY is a production of Blue Print by Adam Hurly. It is produced and edited by Hady Mawajdeh with support from André Jabbour.

The Future of Veneers is Bright (And More Affordable Too) — with Dr. Jon Marashi

Veneers have a reputation problem. For some people, they’re the fastest way to a confident, polished smile. For others, they’re a one-way ticket to overly white, overly perfect “chiclets” that look nothing like real teeth. But when veneers go well... they're fantastic. They look natural, they stay fixed in place, and can last 2-3 decades. Let’s make sure you know how to get great veneers, and what the long-term care and cost will look like. In this episode of SPIFFY, Adam Hurly sits down with LA-based cosmetic dentist Jon Marashi—whose clients include Ben Affleck, Matt Damon, Kate Hudson, and more—to explain how veneers are installed, when "no prep" veneers are a viable solution, need vs. want in cosmetic dentistry (and why he sometimes tells patients "no"), as well as the outlook on longterm pricing for these things and why you might not have to pay such a steep bill for great veneers in the future. Marashi even has advice on how to seek out lower costs today without compromising on quality results. And yeah, Dr. Marashi may have changed Adam's own tune on how he reports about veneers in the future... it will be with a lot more enthusiasm, but no less warning for what can go wrong if you cut corners on cost or attentive care. 📲 Follow Blue Print Website + free men’s grooming newsletter: https://grooming.tips [https://grooming.tips]YouTube: https://www.youtube.com/@blueprintgrooming [https://www.youtube.com/@blueprintgrooming] Instagram: https://www.instagram.com/blueprintgrooming [https://www.instagram.com/blueprintgrooming]TikTok: https://www.tiktok.com/@blueprintgrooming [https://www.tiktok.com/@blueprintgrooming]  👨‍⚕️ Guest Follow Dr. Jon Marashi: https://www.instagram.com/drjonmarashi [https://www.instagram.com/drjonmarashi] 🪥 EPISODE SPONSOR SURI electric toothbrush: https://fave.co/3OMieaN [https://fave.co/3OMieaN]  🧼 PRODUCT OF THE EPISODE Naomi After-Cooking Hand Scrub:  https://amzn.to/3OZULmm [https://amzn.to/3OZULmm]  🎧 CREDITS SPIFFY is a production of Blue Print by Adam Hurly. It is produced and edited by Hady Mawajdeh with support from André Jabur.

Aika Flores Interview: Hudson Williams’ Groomer on the Heated Rivalry Press Tour (VIDEO ON YOUTUBE)

Curious what it’s like being Hudson Williams’ go-to groomer? Adam Hurly sits down with Aika Flores, who’s shaped Hudson’s look across a whirlwind tour—from early editorials and Heated Rivalry press junkets through Oscars weekend. They cover Aika’s role, how she joined Hudson’s team, and the fast-paced tour—plus why he keeps a tight crew, her favorite looks, and how to get his “heartthrob” hairstyle for any hair type with American Crew picks. (Hey, they sponsored the episode—thanks American Crew!) If you’re listening to this episode, consider watching the video version on YouTube for more seamless ingestion: https://youtu.be/JieCa1prutA [https://youtu.be/JieCa1prutA] 💘American Crew Products Mentioned (For the “Heartthrob” Style) (We may earn commission if you use our links. American Crew sponsored this episode.) 🟠 Matte Clay (fine hair, medium hair) https://amzn.to/4t83pO6 [https://amzn.to/4t83pO6] ⚪️ Medium Hold Spray Gel (medium hair) https://amzn.to/4daSVsF [https://amzn.to/4daSVsF] 🔵 Fiber (medium hair) https://amzn.to/4uYVd4L [https://amzn.to/4uYVd4L] 🟤 Forming Cream (thick/coarse hair) https://amzn.to/4tcs844 [https://amzn.to/4tcs844] 🔴 Cream Pomade (curly) https://amzn.to/3NQ3Mhg [https://amzn.to/3NQ3Mhg] 🟫 Light Hold Texture Lotion (curly) https://amzn.to/40YEwZk [https://amzn.to/40YEwZk] ⚫️ Heavy Hold Pomade (wet look) https://amzn.to/47oRFhV [https://amzn.to/47oRFhV] Episode edited by André Jabur 🔗 Follow & Subscribe 📸 Aika Flores on IG: https://www.instagram.com/by.aikaflores/ [https://www.instagram.com/by.aikaflores/] 📰 Subscribe to the newsletter: https://grooming.tips [https://grooming.tips] 📱 Blue Print on IG: https://www.instagram.com/blueprintgrooming [https://www.instagram.com/blueprintgrooming] 🎵 TikTok: https://www.tiktok.com/@UCkq5VqKmu2KMvuPQzt1yRAw [https://www.tiktok.com/@UCkq5VqKmu2KMvuPQzt1yRAw] OUTLINE: 00:00 Introduction 00:52 Show Start 01:59 About Blue Print by Adam Hurly / SPIFFY 02:49 What does a celeb men’s groomer do? 04:01 How Aika met Hudson 06:34 American Crew — Episode Sponsor 07:40 Why She Travels with Hudson Everywhere 09:45 Coordinating with Hudson’s Stylist Anastasia Walker 12:07 Hudson’s The Cut Skincare Video 14:10 Wonderland Photoshoot + Body Oil Tips 16:21 Hudson’s 3 Best Hair Days 18:30 How to Get Hudson’s Heartthrob Hair (Fine, Medium, Thick, Curly) with American Crew 21:26 Hair Clip Styling Trick 22:48 Hudson’s Fan at the Oscars VIDEOS REFERENCED: Vanity Fair Oscars video: https://www.youtube.com/watch?v=0bsI0wokBw8 [https://www.youtube.com/watch?v=0bsI0wokBw8] Hudsons' 20-minute skincare video with The Cut: https://www.youtube.com/watch?v=jlOVTkX9hQI [https://www.youtube.com/watch?v=jlOVTkX9hQI]

A-List Hunks Need Help, Too: All About Celebrity Grooming, with Kristen Shaw

Behind every male celebrity on the red carpet is someone most people never see: the celebrity groomer. The person making sure the hair, skin, beard lines, and last-minute touchups are flawless before the cameras start flashing. In this episode of SPIFFY, grooming journalist Adam Hurly (GQ, Robb Report, and founder of Blue Print by Adam Hurly) sits down with celebrity men’s groomer Kristen Shaw, the trusted behind-the-scenes pro responsible for prepping A-list clients like David Corenswet, Seth Rogen, Jonathan Bailey, Andrew Scott, Matt Bomer, and more. Kristen takes us inside the real work of red-carpet grooming: what happens in the hours before an actor steps onto the Oscars carpet, how groomers balance skincare, hair styling, and subtle makeup for high-definition cameras, and why the smallest details—depuffing, beard lines, texture, lighting—can completely change how someone photographs. They dig into the practical grooming lessons any guy can steal from Hollywood: how to make your haircut look intentional, the products Kristen keeps in her kit at all times, and the simple habits that help men look camera-ready, even if the only camera around is their phone. 🌀 EPISODE SPONSOR Thank you to episode sponsor Philips Norelco OneBlade Pro 360, a hybrid grooming tool designed to trim, edge, and shave any length of hair. Get it: https://amzn.to/4lHjSGR [https://amzn.to/4lHjSGR]  🧴 PRODUCTS RECOMMENDED * Kiehl’s Ultra Facial Cream: https://amzn.to/4dfzpes [https://amzn.to/4dfzpes]  * Vichy Face Serum: https://amzn.to/3NuqOdy [https://amzn.to/3NuqOdy]  * Armani Concealer: https://fave.co/4uoCtuY [https://fave.co/4uoCtuY]  * Armani Foundation: https://fave.co/4s57Edr [https://fave.co/4s57Edr]  * Hourglass Ambient Lighting Bronzer: https://fave.co/4s315I1 [https://fave.co/4s315I1]  🏆 PRODUCT OF THE EPISODE St. Meto Mother Clay Hair & Scalp Treatment: https://fave.co/3NuqLOU [https://fave.co/3NuqLOU]  🌀 GUEST Kristen Shaw, Celebrity Men’s Groomer https://www.instagram.com/shawnesssss/ [https://www.instagram.com/shawnesssss/] MORE FROM BLUE PRINT BY ADAM HURLY Articles + Newsletter: https://www.grooming.tips [https://www.grooming.tips]YouTube: https://www.youtube.com/@blueprintgrooming [https://www.youtube.com/@blueprintgrooming]IG: https://www.instagram.com/blueprintgrooming [https://www.instagram.com/blueprintgrooming]TikTok: https://www.tiktok.com/@blueprintgrooming [https://www.tiktok.com/@blueprintgrooming] Spiffy IG: https://www.instagram.com/spiffypod [https://www.instagram.com/spiffypod]Adam IG: https://www.instagram.com/adamhurly [https://www.instagram.com/adamhurly] Produced by Hady Mawajdeh With support from André Jabur