Spilling the Behavior Tea

New Symptoms Unlocked

47 min · 22. feb. 2024
episode New Symptoms Unlocked cover

Beskrivelse

In the latest episode of "Spilling the Behavioral Tea," Sam & Janeth dive deep into the topic of navigating anxiety & discovering strategies to reclaim control over one's life. The girls explore the challenges of living with anxiety & share personal anecdotes to connect with their audience. From discussing the fascination of how anxiety seems to develop over time to finding effective coping mechanisms, they offer practical advice & valuable tools to help listeners lead fulfilling lives despite anxiety's presence.

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