Ep 3: Abandonment Series - 9 Ways We Self Abandon Ourselves

Ep 3: Abandonment Series - 9 Ways We Self Abandon Ourselves

Today we're talking about the ways that we self-abandon ourselves that causes anxiety, depression, guilt, shame, aloneness, emptiness and painful emotional and behavioural problems. If we've had repetitive experiences of physical and emotional abandonment, this created an abandonment wound and made us believe that we're not worthy or good enough. As a result, we developed defence mechanisms to protect us from being rejected and abandoned. But the problem with this is that the very defence mechanisms that kept us safe as children are now holding us back as adults. When we can become aware of the ways that we neglect, abandon and betray ourselves, we can unlearn unhealthy behavioural patterns and learn ways to love ourselves and find wholeness and worthiness within. Victoria is an Inner Child Healing Catalyst and offers inner child healing and coaching to women who want to break away from unworthiness and create more inner peace and inner power in their lives. If you'd like to work with her privately, fill out this form and she'll be in touch. http://www.victoriahockaday.com/contact/

Ep 2: Abandonment Series - Healing Abandonment Issues

Many times in life we operate from a place of fear, anxiety and insecurity because we have this fear of being abandoned. If we have experienced emotional disconnection, inconsistency in parenting or physical departures as children, we interpreted that we were being rejected and abandoned. So fast forward later in our lives when we’re an adult, we get triggered if we anticipate a physical departure or if experience a relationship ending. This is a deep physiological wound that creates an extreme response in our nervous systems because it threatens our sense of survival and safety. In this episode Victoria talks about the root of abandonment issues and the practical steps we can take to heal the abandonment wound through the inner child.

Ep 1: How to Heal Your Inner Child that Yearns to be Loved

The inner child is the echo of the child that we once were. When we realise that the cry we hear from deep within our hearts comes from the wounded inner child, it’s easier to understand where our hurt comes from. We can have more compassion for ourselves and see that we’re not reacting as adults, but as the powerless and helpless children we once were. When we experience inner loneliness, emptiness and unworthiness as adults, it's because we didn't get our emotional needs met as children. And to return home to wholeness and worthiness, we need to listen to our inner child. Our inner child has all the love, support, wisdom and answers we need in life. In this episode, Victoria talks about how tuning into our inner child cultivates inner intimacy, inner safety and inner closeness. By following this solution-focused, psychological, spiritual and therapeutic process, we can combat self-neglect, self-abandonment, and find love and wholeness. Victoria is a Transformational Coach and offers inner child healing, coaching and RTT to women and rising leaders who want to create more inner peace and inner power in their lives. If you'd like to work with her privately, fill out this form and she'll be in touch. http://www.victoriahockaday.com/contact/

Coming soon

Victoria Loveday is a Transformational Coach here to facilitate your personal journey back home wholeness. In this podcast Victoria will be getting candid about emotional healing, inner child work and shadow work, so you can create more inner peace and inner power in your life. You'll learn the practical steps to loving yourself, rather than continuing to abandon yourself, so you can attain emotional freedom and maintain a strong connection with your personal source of spiritual guidance.