Is PMO beneficial? Exposing Society Lies - With Samir Gardner

Diving DEEP Into The World Of Semen Retention - With @fooladifitness

Very excited to share this great conversation with you today. I spoke to Fooladi Fitness, a semen retention master and educator from the US. Join us as we delve into the benefits and practices of semen retention. From increased energy levels to heightened focus, we explore the various reasons why individuals choose to practice semen retention and how it can positively impact their lives. Tune in for insightful discussions and practical tips on incorporating semen retention into your daily routine. FREE RELAPSE JOURNAL: https://t.ly/pHujcFREE QUITTING-PORN WORKSHEET:https://t.ly/zjLkT JOIN MY EXCLUSIVE SKOOL COMMUNITY https://t.ly/RKM_m If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - BOOK A FREE CALL: https://t.ly/MnyM4 - FACEBOOK: https://t.ly/D972L - INSTAGRAM: https://t.ly/xQJRz - TIKTOK: https://t.ly/U9-wS - X: https://t.ly/OGbiQ - EMAIL: yousefabdulwadude@stay-cold.net Listen to the podcast on: - APPLE PODCASTS: https://t.ly/NpKrq - SPOTIFY: https://t.ly/ET4FH ▬ About us ▬▬▬▬▬▬▬▬▬▬ If you want to FINALLY quit porn FOREVER and improve your life, you've come to the right place. Welcome to Stay Cold, brought to you by Yousef Abdulwadude. I help young men quit porn, retain their seed & improve their lives by going through the proven ’Stay Cold’ system. If you’re a young man who wants to quit porn FOREVER and finally achieve your goals and live the life you truly want, then you’re in the right place. On this channel, you will find valuable & useful content on how to quit, as well as more general advice on mastery, discipline and holistic self-improvement. #improvement #quitporn #nofap #noporn #norelease #menshealth #selfimprovement #nopainnogain #masculinity #semenretention101 #semenrerentionisliving #semenretentionlifestyle #nofapmotivation #nofapchallenge #masculine #divinemasculine #divinemasculineenergy #manosphere #men #mentalalpha #alpha #spirituality #conciousness #sexualenergy #spiritualpower #sexualwellness #semenretention #menscoach #menofgod #pornaddiction #pornreboot

Developing Good Habits, Entrepreneurship & Purpose - With Alfie Brown

Very excited to share this great conversation with you today. I spoke to Alfie Brown, a young self-improvement YouTuber from the UK. He’s a great inspiration for young men focusing on self-improvement, and he shares his valuable insights with us. Join us as we discuss:  * Is Consuming Coffee Regularly Healthy?  * The Problem With Alcohol * How To Make Progress In Life  * Habits * The Traps Of Social Media  * Preaching Self-Improvement To Friends  * The Value Of Entrepreneurship  * How To Find Purpose In Life  * Overcoming The Fear Of Judgement  * How To Overcome Procrastination  FREE RELAPSE JOURNAL: https://t.ly/pHujc FREE QUITTING-PORN WORKSHEET: https://t.ly/zjLkT JOIN MY EXCLUSIVE SKOOL COMMUNITY https://t.ly/RKM_m If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - BOOK A FREE CALL: https://t.ly/MnyM4 - FACEBOOK: https://t.ly/D972L - INSTAGRAM: https://t.ly/xQJRz - TIKTOK: https://t.ly/U9-wS - X: https://t.ly/OGbiQ - EMAIL: yousefabdulwadude@stay-cold.net Listen to the podcast on: - APPLE PODCASTS: https://t.ly/NpKrq - SPOTIFY: https://t.ly/ET4FH ▬ About us ▬▬▬▬▬▬▬▬▬▬ If you want to FINALLY quit porn FOREVER and improve your life, you've come to the right place. Welcome to the Stay Cold YouTube channel, brought to you by Yousef Abdulwadude. I help young men quit porn in 12 weeks or less by going through the proven ’Stay Cold’ system. If you’re a young man who wants to quit porn FOREVER and finally achieve your goals and live the life you truly want, then you’re in the right place. On this channel, you will find valuable & useful content on how to quit, as well as more general advice on mastery, discipline and holistic self-improvement. #improvement #quitporn #nofap #noporn #norelease #menshealth #selfimprovement #nopainnogain #masculinity #semenretention101 #semenrerentionisliving #semenretentionlifestyle #nofapmotivation #nofapchallenge #masculine #divinemasculine #divinemasculineenergy #manosphere #men #mentalalpha #alpha #spirituality #conciousness #sexualenergy #spiritualpower #sexualwellness #semenretention #menscoach #menofgod #pornaddiction #pornreboot

How To Avoid Societal Indoctrination - With Marwan Shalaby

Very excited to share this great conversation with you today. I spoke to Marwan Shalaby, a young self-improvement YouTuber from Canada. He’s a great inspiration for young men looking to get into fitness, and he shares with us his passion and insights on training and diet. Join us as we discuss:  * How Fitness Can Change Your Life * Which Diet Keeps You Lean Year Round? * Societal Indoctrination * Phone Addiction  * How Outsiders Perceive Self-Improvement  * The Best Self-Improvement Books FREE RELAPSE JOURNAL:  https://t.ly/pHujc FREE QUITTING-PORN WORKSHEET: https://t.ly/zjLkT JOIN MY EXCLUSIVE SKOOL COMMUNITY https://t.ly/RKM_m If you would like to book a free consultation call for help with your addiction, you can reach out to me via:  - BOOK A FREE CALL: https://t.ly/MnyM4 - FACEBOOK: https://t.ly/D972L - INSTAGRAM: https://t.ly/xQJRz - TIKTOK: https://t.ly/U9-wS - X: https://t.ly/OGbiQ - EMAIL: yousefabdulwadude@stay-cold.net Listen to the podcast on: - APPLE PODCASTS: https://t.ly/NpKrq - SPOTIFY: https://t.ly/ET4FH ▬ About us  ▬▬▬▬▬▬▬▬▬▬ If you want to FINALLY quit porn FOREVER and improve your life, you've come to the right place.  Welcome to the Stay Cold YouTube channel, brought to you by Yousef Abdulwadude.  I help young men quit porn in 12 weeks or less by going through the proven ’Stay Cold’ system. If you’re a young man who wants to quit porn FOREVER and finally achieve your goals and live the life you truly want, then you’re in the right place.  On this channel, you will find valuable & useful content on how to quit, as well as more general advice on mastery, discipline and holistic self-improvement.  #improvement #quitporn #nofap #noporn #norelease #menshealth #selfimprovement #nopainnogain #masculinity #semenretention101 #semenrerentionisliving #semenretentionlifestyle #nofapmotivation #nofapchallenge #masculine #divinemasculine #divinemasculineenergy #manosphere #men #mentalalpha #alpha #spirituality #conciousness #sexualenergy #spiritualpower #sexualwellness #semenretention #menscoach #menofgod #pornaddiction #pornreboot

Overcome Your Cold Approach Anxiety! - With Riley Schoettler

Very excited to share this great conversation with you today. I spoke to Riley Schoettler, a coach helping men to kickstart their dating life through cold approach. He’s currently in Bali, living by example and showing us how it’s done like a pro. Join us as we discuss:  * The role of Instagram in cold approach  * The best and worst countries for cold approach  * Approach anxiety * How cold approach & self improvement go hand in hand  * The importance of having an abundance mindset  If you would like to book a free consultation call for help with your addiction, you can reach out to me via:  - https://calendly.com/yousefabdulwadude/discovery-call [https://calendly.com/yousefabdulwadude/discovery-call] - FACEBOOK: https://t.ly/D972L - INSTAGRAM: https://t.ly/SHQwM - X: https://x.com/yabdulwadude?s=21 - EMAIL: yousefabdulwadude@stay-cold.net JOIN MY EXCLUSIVE GROUP ON TELEGRAM https://t.me/+gu2FQ6B0eSYzOGM8 If you would like help from Riley, you can contact him here:  https://www.instagram.com/rileyschoettler1?igsh=ZTQ4OGF1N3pndmhs [https://www.instagram.com/rileyschoettler1?igsh=ZTQ4OGF1N3pndmhs]

Is PMO beneficial? Exposing Society Lies - With Samir Gardner

Very excited to share this great conversation with you today. I spoke to Samir Gardner, a fellow coach in the porn-recovery space. Samir is a budding entrepreneur and is in the process of writing a book that aims to aid men in their journey to slash porn. Join us as we discuss:  * The “benefits” of PMO myth  * How to combat prevailing societal lies  * The Importance of thinking critically  * ‘The freedom model’ method for quitting PMO * Is it easier to quit the younger you are?  * Is it okay to quit porn but continue masturbating?  * The correct way to deal with a relapse  * Cold approach  If you would like to book a free consultation call for help with your addiction, you can reach out to me via:  - https://calendly.com/yousefabdulwadude/discovery-call [https://calendly.com/yousefabdulwadude/discovery-call] - FACEBOOK: https://t.ly/D972L - INSTAGRAM: https://t.ly/SHQwM - X: https://x.com/yabdulwadude?s=21 - EMAIL: yousefabdulwadude@stay-cold.net JOIN MY EXCLUSIVE GROUP ON TELEGRAM https://t.me/+gu2FQ6B0eSYzOGM8 If you would like help from Samir, you can contact him here:  https://www.youtube.com/@samirgardner https://www.instagram.com/samirgardnerr/