Stay Free Forever Podcast E16: Therapist, advocate for former inmates, and recovering wounded child Dr. Crystal D. Nelson

Why not suicide? So many reasons. SFF Podcast E19: Jamie Bolte

US Army veteran, spouse, mother, community leader and suicide attempt survivor Jamie Bolte talks about her own near miss and the loss of those close to her to suicide, and how to bring sunlight and real listening to the task of preventing more.

SFF E18: Investigative journalist and author Claudia Rowe on the dismal state of US foster care

Citing documented cases that speak to a century-old system gone wrong, Claudia Rowe of Seattle points to the plight of teens set up to fail by that system, new and better ways to keep families together or, at very least, place more  accountability on the states that call all the shots.

SFF Podcast E17: Speaker, writer, activist and Star Wars authority AJ Musewe

Straight talk from a Black historian who draws parallels and lessons for any oppressed community seeking to adapt and thrive, starting one at a time...

Stay Free Forever Podcast E16: Therapist, advocate for former inmates, and recovering wounded child Dr. Crystal D. Nelson

Sixty-four percent of us have lived through "adverse childhood experiences," a clinical term for really bad stuff. For the prison population, that jumps to 98 percent. Drawing from her own life, counselor Crystal Nelson explains where it comes from, why it matters, what to do about it, and how her own "Rising Phoenix" non-profit will help.

Stay Free Forever Podcast E14: 20-year-old student/survivor/thriver Rae Gresham

Court-ordered to complete the SFF Personal Responsibility eLearning course after a freak ATV accident, medical student Rae Gresham recalls the flip and its aftermath. Along the way, we hear about the good and bad of foster care, the ABCs of dropping toxic friendships, nicotine-food-video game addictions, and the heart-to-heart wisdom of Taylor Swift.