Episode 007: Chopping It Up With Ced

Episode 010: Meeting Malkelm (Host Series Pt. 1)

Welcome back SIT Family. Wishing you all Happy Holidays and a prosperous New Year as we return from our brief break. On this episode of Staying In Tune we continue our host's series and get to talk with our first host Malk. We cover his childhood, sports journey, life experiences, professional endeavors and more. This episode as will the following two parts of this series, gives more of a deep dive into the hosts' lives following the previous personality episode with special guest Jon Andrews (Episode 009: Jumping Into Personalities With Jon). Can't wait to share more with you all as we progress through the year. As always, STAY IN TUNE.

Episode 009: Jumping Into Personalities With Jon

On this episode of Staying In Tune,  we had the pleasure of being joined by Jonathan Andrews. In this episode we have a discussion about who we are as individuals and our personality traits. We took the Myers Briggs Type Indicator (MBTI) personality test that will give you detailed results about who you are. It is a self- report questionnaire thats results in discovering our psychological preferences in how we perceive the world. We discuss our strengths and weaknesses in life and how that leads to our behaviors. This episode kicks off our hosts Episode series on the way, where you get a deeper dive into who we are.  It was very exciting to be able to SIT and talk to a close friend of ours and discuss who we are as individuals. So relax and take a listen, spread positivity, and as always, STAY IN TUNE.

Episode 008: Elevated Aesthetics With Elijah Audre

On this episode of the Staying In Tune Podcast, we had the pleasure of being joined by aspiring fashion icon Elijah Audre. In our conversation, Elijah mentions how he wants to have a substantial impact on the fashion industry. Elijah launched his brand HOWHIGH2FLY in 2019 and has been able to witness constant growth over the past few years. Throughout the episode we discuss many of his lessons learned and philosophies when it comes to his brand and how they often are rooted in the same ideals he hold close to him in his personal life. We got the opportunity to unpack the meaning of the brand name, talk about his recent stage show, discuss the passion behind the artist, and talk about major upcoming moves for the creative who is Elijah Audre. Find Elijah and HOWHIGH2FLY on social media and don't miss out on the art that is being created through fashion. Look out for upcoming releases and shows from this artist as we can guarantee there are major plans in development for the fashion world. So have a listen and figure out how high you can fly and as always STAY IN TUNE.

Episode 007: Chopping It Up With Ced

On this episode of Staying In Tune,  we had the pleasure of being joined by former Army Football Captain, Cedrick Cunningham. In this episode we talk about Ced's childhood and experiences that led him to the person he is today. Furthermore, we talk about his career at West Point and transition into his life after graduation. He is currently pursuing his professional athletic career and shares insight on the lifestyle that comes with that and what drives him to continue chasing his dreams. It was very exciting to be able to SIT and talk to a friend and former teammate to take a look into their journey of life. So relax and take a listen, spread positivity, and as always, STAY IN TUNE.

Episode 006: Jumping Into It With Jasmine

On this episode of Staying In Tune, we had the pleasure of being joined by our first female guest, Jasmine Bernard. Jasmine is currently in acting school as well as maintaining a career as a licensed therapist through BetterHelp. On the first half of the episode we discuss Jasmine's acting career and how it came to be. For the latter half of the episode we jump into our feelings and get vulnerable. We continue having conversations with Jasmine, but this time, around the topic of relationships. Super exciting episode and quite the pivot from the usual content. Enjoy, and as always, STAY IN TUNE!