Healing Girl Spring

My Life Finally Feels Right

In this episode, I'm sharing how everything started clicking, my pilates job, my relationship, my friendships, my finances, and my confidence. This is what happened when I chose to fully step into my power and trust the process.

Healing Girl Spring

My healing girl spring is here. In this episode, I share how I'm resetting my routines, supporting my gut health, improving my skin, and stepping into a more grounded, aligned version of myself :').

20Sexy Is Loading... Life Lately & Birthday Prep

20Sexy is officially loading… and I’m filling you guys in on everything that’s been going on lately. In this episode I’m doing a little life update and chatting about what I’ve been up to, how I’ve been feeling, and the things I’ve been doing to glow up before my birthday. From getting my mindset right to focusing on routines, goals, and just stepping into a new era, it really feels like the start of my 20Sexy year. This is a cozy catch-up episode where I’m basically yapping with you like we’re on FaceTime about life lately, birthday prep, and embracing the glow up energy going into this new chapter. ✨ 20Sexy energy only.

POV: It's Love Month & I Have a Boyfriend

This Love Month is hitting different... because I'm in loveeee. In this episode, I'm sharing all the wholesome details from our long distance vacation,from airport butterflies to romantic little moments that reminded me why healthy love feels so safe. This is your cozy, girly, soft life chit-chat about love that feels calm, intentional, and real. If you've ever wondered whether long distance can actually work... this ones for you! Grab a drink, get comfy, and lets romanticize love month together :) AS ALWAYS- Keep up with me on all my socials INSTAGRAM : @stickwithitpodcast_ @casedyperez TIKTOK : @stickwithitpodcast @casedyxo

The Life Update I Needed to Do

The yap sesh you all have been waiting for! Happy New Year besties its been a while. I hope you sit back and relax and pretend its like we are on FaceTime together. This new year I want to produce more advice and give out tips, I want to be your go to wellness girly( I kinda am but Im messy ATM) STICK WITH ME ON THIS JOURNEY!!!! January is always a crazy month for me, as I said in the episode I've done 2 trips already & in 2 weeks I will be away again(Im CRAZY) 2026 is my year I can feel it and im LIVING it. Follow My socials to tag along :) Instagram- @stickwithitpodcast_ @casedyperez Tiktok- @stickwithitpodcast @casedyxo