Stop Yelling

[MINI] Living in Overdrive: How to Manage Overstimulation in a Fast-Paced World - #10

15 min · 13. apr. 2024
episode [MINI] Living in Overdrive: How to Manage Overstimulation in a Fast-Paced World - #10 cover

Beskrivelse

[RERUN from 11/21/23] Things to think about:  1. How do you recognize when you’re feeling overstimulated? 2. What strategies or coping mechanisms do you use to manage overstimulation? 3. How does overdrive affect your emotional well-being and mental health as a parent? 4. If there were any changes you could make in order to minimize the overstimulation and improve your parenting experience, what would they be?  Kayla answers all these questions in this week's MINI episode: How to Manage Overstimulation In A World that's so go, go, go.  Strive for greatness. Move Intentionally. Tune in now.

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Alle episoder

12 episoder

episode The Mom Bod: Embrace Your Inner Goddess - #11 cover

The Mom Bod: Embrace Your Inner Goddess - #11

[RERUN from 11/28/23] In this empowering episode, join Kayla as she delves into embracing the mom body. Discover how to cultivate a positive relationship with your body after childbirth as She shares her personal stories and offers invaluable advice on feeling confident and sexy in your skin. Gain insights into practical treatments and self-care practices for addressing stretch marks and other postpartum skin concerns. Kayla candidly discusses her experiences with various treatments, offering tips and recommendations for fellow moms navigating similar journeys. Whether you're a new mom, a seasoned parent, or simply curious about body positivity and self-love, this episode is a must-listen. Tune in to discover how to embrace your Mom Bod with grace, confidence, and a newfound sense of empowerment.

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episode Transformation Series: 5 Steps to Living Life with Intention - #009 cover

Transformation Series: 5 Steps to Living Life with Intention - #009

[RERUN from 11/15/2023] The New Moon is in Scorpio and this means it's transformation time! I am giving you 5 steps you can incorporate into your life, so you can accept this abundance of transformation happening for you to its fullest potential.  Imagine being more productive, focused, and most importantly, happy.  Have you ever been told to look at the glass half-full, instead of half-empty? This conversation delves into the art of work-life balance and the magic that springs from living intentionally. I open up about manifesting abundance and growth, and the power of positivity in shaping our reality.  Remember, each sunrise greets us with a canvas primed for the masterpiece of our lives – the question is, what will you paint? https://www.stopyellingpodcast.com https://www.instagram.com/itskaylahoward https://www.instagram.com/stopyellingpodcast  https://www.tiktok.com/itskaylahoward

30. mar. 202432 min
episode Manifesting the Man of My Dreams - #008 cover

Manifesting the Man of My Dreams - #008

[RERUN from 11/07/2023] Welcome to Stop Yelling, the podcast that explores the intricacies of love and relationships. This week's episode went differently than expected, but as you begin to listen, Kayla takes us through a very sudden change of plans and also discusses the importance of unpacking past relationships with your new partner and open communication. She also challenges the idea of love being blind or if physical attraction is the key ingredient. What does this man have to say about females living in their masculinity? Ready to manifest the man of your dreams? Join us as we take you through an insightful conversation you do not want to miss. https://www.stopyellingpodcast.com https://www.instagram.com/itskaylahoward https://www.instagram.com/stopyellingpodcast  https://www.tiktok.com/itskaylahoward --- Send in a voice message: https://podcasters.spotify.com/pod/show/stopyellingpodcast/message

26. mar. 202445 min