Strength N Scrubs

Stress Management for Nurses: Quick Reset Rituals S2.E14

5 min · 14. apr. 2026
episode Stress Management for Nurses: Quick Reset Rituals S2.E14 cover

Beskrivelse

Stress is inevitable in nursing, staying stuck in it isn’t. This episode focuses on quick, practical reset rituals nurses can use before, during, and after shifts. Dr. Triplett shares simple techniques to calm your nervous system, refocus your mind, and regain control, even on the hardest days.

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