Sunday Scalies

Stress Management and Burnout Prevention with @the_relaxed_hygienist

52 min · 16. feb. 2025
episode Stress Management and Burnout Prevention with @the_relaxed_hygienist cover

Beskrivelse

Happy Sunday Scalies friends! Today I'm getting back to my burnout roots. Heather, aka @the_relaxed_hygienist and I talk stress management, burnout, and the importance of burnout prevention. If you don't know, Heather has an extremely inspiring burnout story. She has used her recovery to help others, specifically hygienists, manage stress in order to prevent burnout. She has 16 years of experience as a hygienist, is a somatic practitioner, and certified stress management coach. Make sure you follow her for all your stress management needs! xoxo

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af Sunday Scalies-fællesskabet!

Kom i gang

2 måneder kun 19 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

52 episoder