Mental Health, PPD, Relationships + Real Wellness

T & T: A Thursday Edition

Trad wives, TikToks, and Triggers. We cover them all in this weeks episode. Whats your thoughts on the Trad wive trend taking over TikTok? Do we have to keep putting down the choices of women? Why is the hating always coming from inside the club?

New Year, Same Us

Are you team resolutions or team go with the flow?

Hips Don’t Lie

“Youre healing through releasing the emotions + traumas held in the hips by moving, shaking and twerking while simultaneously activating your inner wild woman queen energy.”

YOU raise your children, NOT them

“Society wants women out of the house because when a woman doesn't raise her children , the internet, media and government does.” - Christina Heinritz We control what our children see and what they are introduced to, what are we doing as parents in the age of technology that allows us to still be in charge of the level of exposure to the outside world they experience.

Mental Health, PPD, Relationships + Real Wellness

This week we talk about PPD and how you can help someone you know is going through both the miracle of the birth and greatest physical and psychological change in a woman's life. We expand into mental health overall and the relationships that effect our day to day living. Even if you’re not a parent- this episode with probably pull a heartstring.