Self-Care or Self-Avoidance? Ft Johnny

Anti-Valentines vs Valentines ft. Johnny

Johnny said he had tea. We turned explicit mode on. That’s it. That’s the intro. After the chaos, we’re talking Valentine’s vs Anti-Valentine’s. Grand gestures or consistency? Romantic or overrated? Cute or cringe? And why does this one holiday expose everyone’s true colors? If you’ve ever loved Valentine’s… hated it… or spiraled over it… this one’s for you. Tea was spilled. Feelings were unpacked. No one was safe. New episodes every two weeks.

Self-Care or Self-Avoidance? Ft Johnny

Tonight’s episode gets uncomfortable. We talk about self-improvement, discipline, and the hard truth that sometimes “self-care” isn’t healing… it’s avoidance. With Johnny joining the conversation, we unpack where rest actually helps, where it turns into procrastination, and why growth doesn’t always feel soft or aesthetic. This one’s for anyone who’s been calling it healing while secretly staying stuck.

If it’s not clear, it’s a no. Ft Johnny

Mixed signals aren’t mysterious. They’re exhausting. In this episode, I talk about what it actually feels like to sit in uncertainty, trying to decode energy, tone, effort, and silence. We get into why mixed signals aren’t a communication style, they’re a choice, how confusion creates emotional imbalance, and why clarity is the bare minimum, not an unrealistic expectation. Quick heads up: there are a lot of squirrel moments that turn into tangents. We try to stay on topic… we do not succeed. Please enjoy the chaos. If you’ve ever found yourself overthinking texts, replaying conversations, or questioning your intuition because someone “means well but…,” this one’s for you.

Not Late, Just Re-Aligning

This mini episode is about timing, life happening, and giving myself permission to adjust. I open up about why this week’s episode couldn’t be recorded and what that means for the future of the podcast. Consistency matters, but so does sustainability. This is me choosing alignment over guilt.

Healing Vs. The Highlight reel

Today I sit down with Aviana to talk about what it’s like to actually heal versus what social media has showed us. My recording editing app has been giving me some problems so I apologize if the audio is cut or parts are combined I tried my best and I’m still learning