The simple habit for a happier social life | Nicholas Epley

How I set myself free | Keke Palmer

Multihyphenate entertainer Keke Palmer has mastered the art of performing — on stage and off. But she realized the skills that carried her family out of poverty might be the very thing keeping her trapped. In this powerful talk, she unpacks the hidden cost of hyper-functioning and what it really means to stop acting and start living. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The problem with streaming — and the case for physical media | Tom Rizzuto

Streaming media gives us access to everything instantly, but at what cost? Music professor Tom Rizzuto traces the history of physical media — from CDs and vinyl to bone music (Soviet-era records pressed onto discarded X-rays) and the near-loss of "Nosferatu" — making the case that art shouldn't just live in the cloud. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The simple habit for a happier social life | Nicholas Epley

We are wired for connection, and yet many of us spend most of our lives avoiding it, says behavioral scientist Nicholas Epley. Drawing on decades of research into happiness, loneliness and well-being, he reveals why we consistently underestimate how receptive others are to connecting — and invites us to seize the small moments that lead to a more social life. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Life lessons from the DJ booth | ELEW

Welcome to Club Reality, where no matter what life throws at you, the music never stops. In this talk and performance, musician ELEW shares his path from jazz pianist to DJ — and the unexpected philosophy he finds in both. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Sunday Pick: What are allergies — and how to get rid of them with Dr. Zachary Rubin | from TED Health

On today's "Sunday Pick" on TED Talks Daily, we bring you an episode from TED Podcast TEDHealth. Does eating local honey help reduce your allergies through microexposure to local pollen? How effective is at-home allergies test? And why do so many Olympic athletes have asthma? These are some of the questions raised in today’s conversation with host Shoshana Ungerleider and her guest, immunologist Dr. Zachary Rubin. From cat dander to pollen to peanuts, Dr. Rubin discusses how having minor to severe allergies can affect your health and what you can do to manage your allergies. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.