The 9–5 Exit Plan

The Emotional Desert: What Men Were Never Taught with Dr. Gloria Vanderhorst

25 min · I går
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Beskrivelse

In this episode of 9-5 Exit Plan, I sit down with psychologist Dr. Gloria Vanderhorst, who brings more than 50 years of experience helping individuals, couples, and families achieve emotional growth and healthier relationships. We discuss the emotional challenges many boys and men face, how cultural expectations shape emotional development, and why emotional intelligence is essential for success in leadership, relationships, and life. Dr. Gloria also shares insights from Internal Family Systems and Emotion Focused Therapy, explaining how understanding our emotional history can unlock meaningful and lasting transformation. If you’ve ever wondered why emotional growth matters or how it impacts every area of life, this conversation is one you won’t want to miss. Connect with Gloria : https://www.drvanderhorst.com/

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Alle episoder

52 episoder

episode The Emotional Desert: What Men Were Never Taught with Dr. Gloria Vanderhorst cover

The Emotional Desert: What Men Were Never Taught with Dr. Gloria Vanderhorst

In this episode of 9-5 Exit Plan, I sit down with psychologist Dr. Gloria Vanderhorst, who brings more than 50 years of experience helping individuals, couples, and families achieve emotional growth and healthier relationships. We discuss the emotional challenges many boys and men face, how cultural expectations shape emotional development, and why emotional intelligence is essential for success in leadership, relationships, and life. Dr. Gloria also shares insights from Internal Family Systems and Emotion Focused Therapy, explaining how understanding our emotional history can unlock meaningful and lasting transformation. If you’ve ever wondered why emotional growth matters or how it impacts every area of life, this conversation is one you won’t want to miss. Connect with Gloria : https://www.drvanderhorst.com/

I går25 min
episode From Crossroads to Calling with Mark Cook cover

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In this episode of 9-5 Exit Plan, I sit down with CEO, bestselling author, and leadership strategist Mark Cook. After losing his father at a young age, Mark began a lifelong search to understand what truly matters in work and life. That journey led him to work alongside legendary leaders, study millions of elite performers, and help thousands of professionals navigate major career and life transitions. We discuss finding purpose, overcoming career stagnation, navigating crossroads, creating meaningful work, and the habits that separate fulfilled leaders from those who simply chase success. If you’ve ever questioned your career path, felt stuck in a role that no longer fits, or wondered how to align success with purpose, this conversation will challenge and inspire you.

18. juni 202643 min
episode From Information to Transformation with Binyamin Klempner cover

From Information to Transformation with Binyamin Klempner

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17. juni 202629 min