The Aesthetic Lifestyle Podcast

The exact roadmap to losing 10kg

18 min · 11. maj 2026
episode The exact roadmap to losing 10kg cover

Beskrivelse

In this episode I run you through exactly how to lose your next 10kg from how to set up your nutrition to what changes to make to avoid a plateau Want to work 1-1 with me to be lean for summer? Apply here - https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX [https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX]

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